Multisports Orange County (CA)

Thanks to sponsorship by attorney Joe Higuera at www.714-Lawyers.com, Multipsorts OC will be taking triathlon team racing to a new level in 2007 with a team toy hauler trailer that we will bring to several team events throughout the year. The trailer is an Attitude Eclipse 22AK and can sleep up to 8 people, has a kitchen, bathroom with shower, TV/DVD, and indoor/outdoor stereo system. The rig is logoed up with the Multisports OC team logo and sponsor supporters. Click HERE for more photos of the trailer. Some of the events planned to take the trailer to in 2007 include: 3/8-11 Solvang Bike Camp & Century 3/25 Stawberry Fields Triathlon 4/23 Desert Triathlon - Sprint or Olympic 4/29 Big Blue Off-Road Tri - Lake Castaic 5/5-6 Wildflower Weekend 5/20 Xterra Temecula - 5 & 10K Trail Scramble 5/21 Xterra Temecula - Sprint or Olympic 6/30 USAT OLYMPIC DISTANCE NATIONALS - Portland, OR 7/22 Vineman 70.3 8/5 Snow Valley Mountain Triathlon 8/25 Jordanelle Triathlon, UT 9/10 Pacific Coast Sprint Triathlon 9/15 USAT Long Distance Championships - St. Louis 9/16 USAT Tri Club Nationals - St. Louis 9/29-10/1 Tinley's Dirty Adventures 10/28 Muddy Buddy - San Dimas 12/10 Lasse Viren Trail Run - Malibu

Finis Inc is the manufacturer of several useful training aids for swimming and running. Receive a 20% discount on Finis products at www.finisinc.com by using the discount code: MSOC Here are the product we feel will help you improve faster: (in order of importance) Open Water Swimming DVD - Produced by Coach Michael Collins. Shorten your learning curve and prevent the critical mistakes many athletes make in open water. Tempo Trainer - One of the greatest tools available to teach rythmic tempo and pacing for both swimming and running Z2 Fins - Short bladed fins to assist with drills and fast swimming. Fulcrum Paddles - Helps teach to pull with the fingers pointing toward the bottom for greater leverage and less shoulder injury potential. Pull Buoy - Float needed for pulling sets. Hydro Hips - This is like paddles for your CORE! Where the REAL power in the stroke comes from. Swimmers Centermount Snorkel - Assists with correct head position and air management for greater efficiency. Clarity Vision Correction Goggles - Great option for people with contacts who don't want to always wear them. SwimP3 - A Waterproof MP3 player attached to a pair of googles. Great for long straight swims on your own to keep you motivated in open water. (Just leave the theme from Jaws off of it.) Swim Suits - Great Prices on practice suits and competition suits.

DANA POINT, CA - Several Fleet Feet, Multisports OC & Nova Masters swimmers participated in the 10k or 5k events offered on Thanksgiving Day. The race is one of the biggest running events in the country with over 10,000 participants. Results for the event can be fould HERE. Check out several photos of our racers in our
MULTISPORTS OC GALLERY.
and FLEET FEET-MSOC GALLERY.

Jim Lewis and Miriam Laird both completed Ironman Florida, November 4, 2007. The conditions were a bit rough in the water and then unseasonably cold for Florida on the bike and run. Lewis finished at while Laird came in at Swiss athlete and friend of Coach Ian Pyott finished in 9:30 and Nova Masters swimmer Jeff Rhodes went 10:30. CHRISTEN, PIRMIN 136/38/39 33 01:01:18 04:55:46 03:28:02 09:30:15 RHODES, JEFFREY 308/155/207 39 01:05:32 05:17:43 03:57:47 10:30:04 LEWIS, JIM 1316/1312/1417 43 01:21:27 06:25:36 05:25:25 13:27:46 LAIRD, MIRIAM 1828/2021/1859 47 01:33:15 07:31:09 05:31:16 15:00:12 Full results are available HERE

TUSTIN, CA - Baby Brooke Collins ran in her first 5k with daddy Coach Mike and came in at 19:52. She's learning at a young age how to negative split as their miles were 6:55, 6:19, 6:03 due to traffic in the early part of the race and a brief stop to retreive a snack trap tossed from the baby jogger. Brooke looked very fresh at the end of the race and told daddy he should have done the 10k. Fleet Feet Multisports OC members race results (Sorry if your name was missing) Place SexP DivP Name S A Location Time Pace 4 4 1 Danny Reed M 45 Laguna Niguel 16:16 5:14 50 40 3 Steve Owen M 55 Lake Forest 19:12 6:10 77 59 7 Michael Collins M 40 Irvine 19:52 6:23 790 242 58 Emily Goldstein F 14 Tustin 30:53 9:56 Full Results from the event are posted HERE.