Announcement
Individual and Group Training
Posted by James Gross on
Sep 03 2018
at
05:00PM PDT
BOLTZ ATHLETICS individual and group training sessions are available for all ages and abilities. These session are customized to your specific fitness goals. Based off of the principles of Athletics this comprehensive program focuses on the 5 basic areas of fitness: Cardio Endurance, Muscular Strength, Muscular Endurance, Flexibility and Body Composition. Through Athletics the goal is to motivate the group/individuals - if you are a high school student preparing for the season or even a sedentary individual wanting to get in shape.
Contact Us for additional info.
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