| About RJW |
Overview |
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Ridgewood Junior Wrestling (RJW) is open to Ridgewood school kids from 2nd through 8th grade. The foundation of wrestling is built on fitness, hard work, commitment, building character, and learning the true meaning of sportsmanship. |
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We teach the fundamentals of high school/college (folkstyle) style wrestling, and provide competition appropriate for each child's level |
| Your Email Address |
Update Your Email Address Instructions |
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Our correspondence is primarily through email. It's important that we have your current and correct email address(es) on our distribution list. This document provides instructions on making sure we have your correct email address. |
| RJW Guide |
RJW Guide |
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This is a resource for wrestlers and their parents who are new to RJW. It provides detailed information about the program, meets, tournaments, practices, and what is expected of our wrestlers. |
| Your First Saturday Scrimmage |
Your First Saturday Scrimmage |
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Our season starts the first Saturday in January, with scrimmages against other towns each Saturday for seven weeks before tournament season begins. This document describes what to expect at our Saturday scrimmages. |
| Dual Team |
Dual Team Overview |
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RJW fields a competitive dual team that wrestles sevral meets each season. This document explains the purpose and workings of the dual team. |
