Announcement

author

Posted by Jadah OQuain on Jan 03 2015 at 04:00PM PST

IT’S TIME TO INCREASE THE INTENSITY: ADDING MONDAY’S !

*Alert

       Time change to 6:15, please be on time
       Hurdlers need to arrive at 6:00 to set up hurdles

Monday:         6:15-8:00pm      @ Hood Stadium

Tuesday:        6:15-8:00pm      @ Hood Stadium

Thursday:      6:15-8:00pm      @ Hood Stadium

Saturday:       10:00-12:00pm  @ West Fort Hood Gym (13yr. and older)

  

SEE YOU THERE:  TEAM MANAGERS MONTHLY PARENT MEETING

 

  •          Thursday, Jan  8, 2015  @ 6:45 /Hood Stadium Bleachers

o   2015 Season Operating Procedures and Guidelines

o   Athlete assessment and training data information 

 

INDOOR ATHLETES: ARE YOU READY FOR CARL LEWIS?

*Alert

·      If you are going to Carl Lewis: Please Contact TM/Coach Wanda ASAP (254) 285-4342

·      Registration Payment is due by end of practice; Monday, Jan 12, 2015 to Administrator Shanell Wilson. 

2014 Carl Lewis Results:

http://www.directathletics.com/results/track/31710.html

Meet Information Link:

http://www.xtremeforcetrackclub.org/uncategorized/2015-carl-lewis-high-school-invitational-meet-information/

  •         Entry Fee: $20.00 per athlete/per event.
  •        Qualifying Procedures: Please look at page 2 on the Meet Website and familiarize yourself with qualifying procedures for your race.  

 

WHERE U GOING? HOW DO U GET THERE?

These are the questions you should be asking your coach.  Do you know what a GP(Goal Of Performance ) is or what your GP is for your event?  “ASK” your Coach! 

All coaches have been well trained by HC Robert Griffin, AAU Double Goal Certified, and have a wealth of experience on and off the track to share with you. If you ask enough you’ll discover the ‘ATHLETE” from days gone by….

I challenge you to “ASK” questions, Know your GP, Know your Race and What it takes to be number “1”. 

  

THE WEATHER IS CHANGING: FEELS LIKE WINTER IN TEXAS!

      ATHLETE:  “HEY COACH!, IT’S SO COLD I CAN’T FEEL MY FACE”

      COACH:   IT’S ONLY COLD, IF YOUR STANDING STILL!

If you wait for perfect conditions we will never get anything done…TM’sWanda/Tomlin  

Team Managers have a plan in place for warmth from the cold. Come dressed in layers and hydrated ready to train. 

 

 

See You On The Track

Author: TM Coach Wanda

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Comments

There are no comments for this announcement.