Milford High School Cross Country

 Rueda-Jimenez has stepped right into the varsity since preseason after putting together a solid rookie season on the track as a freshman. He has been one of the team’s consistent Top 5 guys, and he has inched closer to the school’s all-time fastest 5K list after breaking into the 17s with a 17:55 last week at home versus Dover, Polytech & St. Thomas.

Wilson steadily improved as a freshman last year and ended up surging onto the top 7 by the state meet. This season, she has picked up where she left off. After fighting through sickness for a bit in September, Wilson has rebounded strong and she saw 21s for the first time Wednesday with a 22:07 versus Dover, Polytech & St. Thomas More at home.