News & Announcements

Summer Suggestions ARE HERE! - Winter (Indoor) Track Registration IS CLOSED

by Lickity-Split (Athletics) COUGARS LSA, 2019-08-12T11:48:33.000-07:00August 12 2019, at 11:48 AM PDT


(updated July 13)
Coronavirus Update—> please use the menu bars (top right yellow) to navigate to our CONTACT PAGE NOW :)
UPCOMING PRACTICES/MEETS/OTHER 02-23@BG Club 2:45a, 03-03@Hennings 6p, 03-13@MD 10a.

Lickity-Split Athletics COUGARS (LSA) indoor track and field late registration for all area boys and girls (AND MEN AND WOMEN), ages 8# and up (to 108+), resumes November 16, for a Sun. Dec. 1 practice start).

LSA takes all-comers, no experience necessary. There is no pre-requisite or standard to achieve.

LSA club practices are held in Harleysville (~Lansdale, Pa)* up to three nights per week (“mandatory” Sundays @3pm, optional 1 hr. T/Th## @6pm). Attend as often as YOU can.

Travel to indoor meet locations are exactly the same for all club track teams. The LSA Cougars indoor track schedule for 2019-20 is posted (##SEE calendar).

Public school winter track does not exist for area boys and girls below age 15 in the quad-county area (Berks, Lehigh, Bucks, Montgomery, Philadelphia!!).

Watch HERE….WOW!!!

Hennings Market (UPstairs, REAR)
Harleysville, Pa 19438
7pm (Q&A promptly at 7:07p)
>weekdays/weekends NOT thru mid-Jan.<
✓send an email to; request a date!!

USATF Online Rulebook>

See you (very!) soon,
LSA COUGARS Parents Council :o)
#ages Under-8 with coach’s permission.
##made to order pancakes and omelettes AT EVERY Cougars NEXT TEAM BREAKFAST 02-22, 10a, Hennings!!

01/26, 02/09, 02/23, 03/01, 03/08 @ 2:45p are ALL remaining
Sun. practices
>Boys Girls Club Indian Valley, Souderton.
01-19 @ OB start 9a []
02-02 @ Albright C. start 8:30a []…..POS!
02-09 @ Toms R. start 10a, Bennett bubl Complex []
02-16@OB start 8:45a []
02-29 meet CXL start 10a ~~LDR5K
03-13-15 @ PrinceGeorgesSports&LearningComplex start noon-ish []
How do I enter March Champs?

1. NOTeamHotel-but PIKLIST_1here:
2. BUY_2 AAU Athlete $14 Membership>
3. PAY Trials entry by ck_3, $25/3 events U13; $34/4 ev 13+).
4. PAY Trials entry fee by cash_4, $25/34.
5. ATTEND 02-16 Trials in the same events in which u intend2compete6.
6. PAY CHAMPIONSHIP entry fee: $37 regular*; $47 late entry#.

DL DEADlines:
_1Jan. 24 (or if rooms/blocks last).
_2Feb. 06 (AAU mships 10 days in advance of Trials); USATF proof birth long overdue.
_3Feb. 06 (<“10 bus. days for Trials checks to clear”).
_4Sun. Feb. 09 (7-10 days before Trials. as cash reimburse).
*Championship checks accepted on Sun. 02-16; #by cash 02-24 thru 03-02.