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Shin splints problems

Posted by Borinquen Runners at Oct 6, 2007 5:00PM PDT ( 0 Comments )
How to strengthen the lower parts of your legs, and prevent (or repair) shin splints problems
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Fogueo de septiembre

Posted by Borinquen Runners at Sep 17, 2007 5:00PM PDT ( 0 Comments )
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Fogueo de agosto

Posted by Borinquen Runners at Aug 20, 2007 5:00PM PDT ( 0 Comments )
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Resultado fogueo julio

Posted by Borinquen Runners at Jul 22, 2007 5:00PM PDT ( 0 Comments )
Algunos consejos y recomendaciones importantes para antes, durante y después de un Maratón.