News and Announcements
Directions to Meets
DIRECTIONS TO CROSS COUNTRY MEETS
ANGELS CAMP -- FROGTOWN
Take 99 to Galt. East on Liberty Road, Right on 88, Left at Stop Light (Hi-Way 12), to San Andreas. Right on 49, to Angels Camp, 2 miles past Angels Camp, Frogtown will be on the left.
Travel Time: 1:40, When returning from SubSections: 2:10(due to traffic)
Return to eat at Valley Springs
CHERRY ISLAND SPORTS COMPLEX:
ANTELOPE. Calvine, North on 99, go 7.6 miles to Capital City Freeway toward Reno. Exit Left on Watt Avenue. Pass Elkhorn. Go ½ mile, turn left on “U” Street. About ½ mile, turn Right into the Sports Complex.
Travel Time: 0:45
CLOVIS/WOODWARD PARK
Take 99 South to Madera. Pass Grantland, go about 4 miles, exit left on 12th Avenue. Go over the freeway, follow 12th Avenue for 12 miles. Right at (stoplight)hi-way 41. Go 5 miles, exit left on Friant. Go less than 1 mile, left on Audubon. Less than 1/2 mile, Woodward Park will be on the right.
Travel Time: 2:40
Return: Turlock, right on Monte Vista to eat
EAGAL LAKES
Take 99 south to Stockton. Pass the Freemont Street exit, then go West on (254A) CA-4 toward I-5. Go 3.0 miles, then South on I-5. Go 15.4 miles, take exit(457) Kasson Road, go left. Go 2.1 miles, turn Left on Lorenzo Road. Road ends at Eagal Lakes.
Travel Time: 1:10
Elkhorn Country Club
Take 99 South to Stockton. Pass Kettleman, go about 4 miles, then go West(right) on Eight Mile Road. Go 4 miles, turn left on Davis Road. Go less than 1/2 mile, turn Left on Elkhorn Drive. Go about 1/4 mile, the Country Club will be on the right side.
Travel Time: 50 minutes
Return: Central Galt exit to eat(cross left over freeway)
FOLSOM HIGH SCHOOL
Take Bradshaw or Sunrise to Hi-way 50. Go East on Hi-way 50 toward South Lake Tahoe. Pass Hazel Avenue, pass Folsom Boulevard. Exit on Prairie City Road. Go Left over the Freeway, about 1/4 mile turn right into the School parking lot, or turn right into the Intel parking lot for free parking. Folsom HS will probably charge $5 for parking. Parking can be found in front & behind the school.
Travel Time: 0:35 minutes
GIBSON RANCH: Calvine, North on 99, go 7.6 miles to Capital City Freeway toward Reno, exit Left on Watt Avenue. Pass Elkhorn Blvd, 1 mile Left on Elverta Road. Go 1/2 mile, pass 28th Street, go 1 block turn Right into Gibson Ranch. Travel Time: 45 minutes Stop to eat at Elkhorn & Watt: McDonald's, Taco Bell, Popeye's, Mountain Mikes Pizza, Starbuck's
GRANITE REGIONAL PARK
Calvine to Elk Grove-Florin Road. Go North on Elk Grove-Florin Road. Pass Florin Road. Go 2 miles, turn left on Fruitridge Road. Go 2 miles, turn right on Power Inn. Go about 1 mile, turn right on Ramona Avenue, follow the road to the bottom of the hill, then turn left. The 1st parking lot is on the right.
Travel Time: 0:20 minutes
JOHNSON SPRINGVIEW PARK, ROCKLIN
I-80 toward Reno, Pass Roseville to Rocklin, exit at Taylor Road(105B), Cross over the Freeway, 1 mile Taylor turns into Pacific, go 1 mile turn left on Farron St., Go .3 miles Farron turns into 5th St. 5460 5th St.
Travel Time: 50 minutes
LAGOON VALLEY PARK
From Sacramento, take I-80. Pass Davis, to Vacaville. To Lagoon Valley Road. Go Left on Lagoon Valley Road, approximately 1 mile to the back entrance of the park.
Travel Time: 1:00
Off at Monte Vista to eat, go to North side of Freeway
LODI LAKE
Take 99 South to Lodi. Exit on Turner Road. Turn Left(West) at stop sign. Go approx. 2 miles. Cross N.Ham Lane, pass Laurel Avenue. Park will be on the right, just prior to the Rail Road tracks. Parking can be found on Laurel Avenue, or in the neighborhood across from the park.
Travel Time: 0:40 minutes
Return: exit at Central Galt, then left over the freeway to eat
NEVADA UNION HIGH SCHOOL
East on I-80, toward Reno. When you reach Auburn, exit on Hi-way 49. Go left (North) on Hi-way 49. Drive approximately 30 minutes, to Grass Valley. Exit on Dorsey Drive. Go left on Dorsey(Sierra College Dr) over the freeway. Approximately 1 mile, right on Ridge Road, go 1/2 mile to 11761 Ridge Road.
Travel Time: 1:30
XC Records
Track PR's
2013 Track Record Breaking
Performances
5/24/13 Abdul Hamid breaks his own 3200m School Record: 9:25.84(SJS Masters
Meet)
(Old Record – 9:32.12, Abdul Hamid, 5/10/13)
5/10/13 Abdul Hamid breaks the 3200m School Record: 9:32.12(Delta River League Championships @Sheldon)
(Old Record: Mitchell Milligan - 9:33.26, 2008)
.
5/08/13 Joel Giordano breaks the Freshman 1600m School Record: 4:39.52(Delta River League F/S Championships @Sheldon
(Old Record: Jeremiah Irving, 4:41.98, 2004
3/2/13 Hailey Farrell, Tabbi
Lai, Robin Rahil, Mariana Ramirez break the Frosh/Soph 4x800m School Record:
11:13.82(Clarke Massey Relays)
(Old Record: Briana Hendricks, Alondra Vazquez, Rebecca Cox, Laura Cox,
11:15.26, 2012)
----------------------------------------------------
2013 Track PR's
1600m
Abdul
Hamid 1:05, 1:08(2:13), 1:07, 1:07.9 = 4:27.95 4/27 #3 All-Time
Xavier Gaulman 1:07, 1:09(2:16), 1:08, 1:06.4 = 4:30.23 3/16 #5 All-Time
Joel Giordano 1:12, 1:12(2:24), 1:10, 1:05.5 = 4:39.52 5/08 #13 All-Time
Andrew Caudle 1:09, 1:13(2:22), 1:14, 1:07.7 = 4:43.7 4/26 #18 All-Time
Sean Bradley 1:09, 1:12(2:21), 1:13, 1:13.8 = 4:47.81 5/10
Austin Smith 1:13, 1:12(2:25), 1:12, 1:10.9 = 4:47.91 5/08
Zachary Caudle 1:14, 1:18(2:32), 1:15, 1:12.3 = 4:59.3 4/3
Taylor McCauley 1:13, 1:14(2:27), 1:19, 1:14.5 = 5:00.52 3/26
McKenzie Carey ????, ?????????, ?????, ????? = 5:03.3 5/10
Chet Bhatti 1:10, 1:19(2:29), 1:21, 1:13.7 = 5:03.77 5/08
Sam Nelson 1:11, 1:17(2:28), ?????, ????? = 5:04.49 5/10
Sat Singh ????, ?????????, ?????, ????? = 5:14.45 5/10
Jhordy Saucedo 1:15, 1:18(2:33), 1:21, 1:24.4 = 5:18.44 4/6
Henry Nguyen ????, ????????, ?????, ????? = 5:28.7 3/15
Alex Huynh ????, ????????, ?????, ????? = 5:31.78 3/22
Sukh Singh ????, ?????????, ?????, ????? = 5:33.9 5/2
Rodrigo Razo 1:20, 1:29(2:49), 1:29, 1:32.4 = 5:40.4 3/14
Zach McCauley ????, ?????????, ?????, ????? = 5:45.83 5/08
Angad Singh ????, ?????????, ?????, ????? = 5:46.32 5/08
Ummer Matloob ????, ?????????, ?????, ????? = 5:49.00 5/08
Laura
Cox 1:23, 1:22(2:45), 1:24, 1:18.4 = 5:27.4 4/3 #3
All-Time
Rebecca Cox 1:24, 1:26(2:50), 1:25, 1:21.6 = 5:36.68 5/10 #6 All-Time
Tabbi Lai 1:25, 1:27(2:52), 1:26, 1:24.8 = 5:42.83 5/08 #10 All-Time
Harjit Singh 1:25, 1:29(2:54), 1:28, 1:24.6 = 5:46.65 4/6 #15 All-Time
Briana Hendricks 1:26, 1:28(2:54), 1:28, 1:27.1 = 5:49.1 5/3 #17 All-Time
Mariana Ramirez ????, ?????????, ?????, ????? = 5:57.48 5/08
Hailey Farrell ????,
?????????, ?????, ????? = 5:59.51 5/08
Robin Rahil 1:27, 1:31(2:58), 1:34, 1:28.6 = 6:00.6 4/26
3200m
Abdul Hamid 1:11, 1:13(2:24), 1:11, 1:10(4:45), 1:11, 1:11, 1:09,
1:09.8 = 9:25.84 5/24 *New School Record*
(Old Record - before 2013: Mitchell Milligan, 9:33.26, 2008)
.
Xavier Gaulman 1:11, 1:13(2:24), 1:12, 1:13(4:46),
1:13, 1:13, 1:14, 1:07.1 = 9:33.19 5/24 #2
All-Time
Andrew Caudle 1:17,
1:21(2:38), 1:20, 1:18(5:16), 1:21, 1:19, 1:18, 1:22.0 = 10:35.66 3/02 #13
All-Time
Joel Giordano 1:24, 1:21(2:45), 1:21, 1:24(5:30), 1:19, 1:19, 1:19, 1:11.8 = 10:38.8 3/09 #20 All-Time
Austin Smith 1:18, 1:17(2:35), 1:18, 1:19(5:12), 1:22, 1:26, 1:25, 1:17.3 = 10:42.31 4/6
Taylor McCauley 1:14, 1:19(2:33), 1:19, 1:21(6:13), 1:22, 1:24, 1:25, 1:16.8 = 10:40.89 3/22
Zachary Caudle 1:20, 1:25(2:45), 1:23, 1:19(5:27), 1:18, 1:23, 1:28, 1:21.4 = 10:56.46 5/08
Jhordy Saucedo 1:16,
1:20(2:36), 1:20, 1:25(5:21), 1:32, 1:34, ?????, ????? = 11:25.65 3/22
Sukh Singh 1:25, 1:26(2:51), 1:28,
1:29(5:48), 1:31, 1:32, 1:32, 1:18.5 = 11:41.58 3/22
Sat Singh 1:21, 1:28(2:49), 1:29,
1:30(5:48), 1:34, ????, ????, 1:21.6 = 11:52.67 3/22
Rodrigo Razo 1:26, 1:31(2:57), 1:29,
1:30(5:56), ????, ????, ????, ????? =
12:00.25 3/23
Chet Bhatti 1:27, 1:33(3:00), 1:34, 1:34(6:08), 1:34, 1:32, 1:26, 1:23.4 = 12:03.4 3/09
Laura Cox 1:26, 1:27(2:53), 1:31, 1:31(5:55), 1:30, 1:31, 1:30, 1:19.7 = 11:45.72 4/27 #2 All-Time
Tabbi Lai 1:27, ?????????, ????, ?????????, ????, ????, ????, ????? = 12:32.0 4/26 #7 All-Time
Rebecca Cox 1:33, 1:36(3:09), 1:36, 1:38(6:23), 1:38, 1:39, 1:39, 1:35.1 = 12:54.19 3/16 #11 All-Time
Robin Rahil 1:30, ?????????, ????, ?????????, ????, ????, ????, ????? = 12:59.9 4/26 #14 All-Time
Harjit Singh 1:31, 1:36(3:07), 1:39, 1:42(6:28), 1:42, 1:43, 1:44, 1:33.6 = 13:10.6 3/20 #21 All-Time
Hailey Farrell 1:32, ?????????, ????, ?????????, ????, ????, ????, ????? = 13:26.62 3/23
Mariana Ramirez 1:33, 1:40(3:13), 1:40, 1:41(6:34), 1:48, 1:50, 1:52, 1:43.9 = 13:47.98 4/06
800m
Xavier
Gaulman 0:58.8,
1:00.5 = 1:59.3 3/20 #5 All-Time
Abdul Hamid 1:00.7, 1:02.9 = 2:03.6 5/3 #11 All-Time
Matthew Caudle 1:01.5, 1:04.2 = 2:05.77 5/10 #16 All-Time
Joel Giordano 1:02.3,
1:04.5 = 2:06.8 5/3 #20 All-Time
Andrew Caudle 1:02.0, 1:07.2 = 2:09.2 5/3
Sean Bradley 1:04.3, 1:05.4 = 2:09.7 4/26
Sukh Singh 1:03.6, 1:07.9 = 2:11.55 5/08
Chet Bhatti 1:02.4, 1:09.0 = 2:11.6 5/3
Sam Nelson 1:04.8, 1:06.9 = 2:11.7 4/26
Austin Smith 1:06.3, 1:12.4 = 2:18.5r 3/02
Sat Singh ??????, ????? = 2:17.1 4/26
Taylor McCauley ??????, ????? = 2:20.2 5/3
Alex Huynh ??????, ????? = 2:22.4 4/26
McKenzie Carey 1:06.9, 1:16.2 = 2:23.1 3/02
Jhordy Saucedo ??????, ????? = 2:25.36 4/10
Zachary Caudle 1:13.3, 1:16.2 = 2:29.5 2/23
Angad Singh ??????, ????? = 2:33.75 4/10
Rodrigo Razo 1:16.6, 1:22.2 = 2:38.8r 3/02
Ummer Matloob ??????, ????? = 2:40.62 5/08
Zachary McCauley ??????, ????? = 2:46.72 5/08
Briana Hendricks 1:10.9, 1:09.7 = 2:20.66 4/10 #3 All-Time
Laura Cox 1:10.7, 1:12.6 = 2:23.37 5/10 #5 All-Time
Rebecca Cox 1:14.6, 1:12.6 = 2:27.4 4/26 #10 All-Time
Harjit Singh 1:16.2, 1:14.4 = 2:30.6 4/24 #14 All-Time
Tabbi Lai 1:17.4, 1:23.5 = 2:40.9r 3/02
Mariana Ramirez 1:19.8, 1:22.2 = 2:42.0 4/26
Alondra Vazquez 1:19.3, 1:25.2 = 2:44.5r 3/02
Hailey Farrell 1:22.6, 1:26.4 = 2:49.0 3/02
Robin Rahil 1:23.5, 1:33.2 = 2:56.7r 3/02
Nou Xiong 1:31.0, 1:38.0 = 3:09.03 5/10
Mary Assaad 1:28.1, 1:43.1 = 3:11.2r 3/09
****************************************************************************************
****************************************************************************************
2012 Track Record Breaking Performances
5/4/12 Briana Hendricks, Rebecca Cox, Alondra Vazquez, Laura Cox break the 4x1600m School Record: 23:45.5(Folsom/Del Campo Distance Carnival)
(Old Record 25:43.0, 2010)
4/18/12 Abdul Hamid breaks the Frosh/Soph 1600m School Record: 4:34.9(League Meet @Oak Ridge)
(Old Record: Spencer Christy, 4:36.95, 2006)
4/28/12 Abdul Hamid breaks his own Frosh/Soph 3200m School Record: 9:39.61(Sacramento Meet of Champions))
(Old Record: Abdul Hamid, 9:39.86, 4/13/12)
3/3/12 Abdul Hamid breaks the Frosh/Soph 3200m School Record: 9:49.36(Clarke Massey Relays)
(Old Record: Jacob Buhler, 10:10.8, 2003)
2/25/12 Briana Hendricks, Alondra Vazquez, Rebecca Cox, Laura Cox break the 4x800m Frosh/Soph School Record: 11:15.26(Capital Classic Relays)
(Old Record: Rebecca, Alondra, Heather Yang & Laura, 11:18.40, 2011)
----------------------------------------------------
2012 Track PR's
1600m
Abdul Hamid 1:10, 1:09(2:19), 1:08, 1:07.9 = 4:34.9 4/3 #7 All-Time
Frank Kline 1:10, 1:10(2:20), 1:14, 1:13.5 = 4:47.5 4/27 #18 All-Time
Sean Bradley 1:13, 1:14(2:27), 1:16, 1:13.6 = 4:56.65 3/17
Xavier Gaulman 1:12, 1:17(2:29), 1:16, 1:13.9 = 4:58.9 3/10
Matthew Caudle 1:15, 1:15(2:30), 1:16, 1:16.9 = 5:02.95 5/10
Andrew Caudle ............................................. = 5:03.9 4/25
Zachary Caudle ............................................. = 5:04.3 4/25
Jhordy Saucedo ............................................. = 5:07.3 4/27
Taylor McCauley .............................................. = 5:08.3 4/25
Douglas Harris 1:13, 1:16(2:29), 1:17, 1:22.6 = 5:08.61 3/17
McKenzie Carey ............................................. = 5:14.8 4/25
Sam Nelson .............................................. = 5:23.6 4/25
Kiet Vo 1:17, 1:25(2:42), 1:27, 1:20.9 = 5:29.9 3/21
Johnethin Klipfel 1:17, 1:25(2:42), 1:26, 1:21.9 = 5:29.96 4/3
Anthony Gutierrez 1:19, 1:23(2:42), 1:26, 1:23.6 = 5:31.60 2/25
Alex Huynh 1:21, 1:27(2:48), 1:28, 1:23.3 = 5:39.35 3/10
Sukh Singh 1:18, 1:28(2:46), 1:31, 1:22.7 = 5:39.71 4/13
Pong Lor ............................................. = 6:27.7 3/21
Laura Cox .............................................. = 5:31.0 4/25 #3 All-Time
Rebecca Cox ............................................... = 5:45.0 4/25 #13 All-Time
Alondra Vazquez .............................................. = 5:48.5 5/2 #14 All-Time
Yuli Landeros .............................................. = 5:51.1 5/2 #18 All-Time
Briana Hendricks 1:24, 1:34(2:58), 1:36, 1:26.0 = 6:01.0 5/4
Cassandra Cheek ............................................ = 6:15.6 4/27
Jenna Wong 1:33, 1:40(3:13), 1:38, 1:32.1 = 6:23.1 3/23
Crystal Kline 1:38, 1:39(3:17), 1:41, 1:37.2 = 6:35.29 4/13
Vanessa Aguilar ............................................. = 6:45.0 4/25
Diana Torres 1:25, 1:37(3:02), ...................... 6:48.0 3/21
Robin Rahil .....................................1:45.7 = 6:49.74 5/8
Gina Chu .............................................. = 7:08.5 2/27
3200m
Abdul Hamid 1:11, 1:11(2:22), 1:13, 1:14(4:49), 1:12, 1:13, 1:12, 1:13.6 = 9:39.61 4/28 #2 All-Time
Taylor McCauley .......................................................................................... = 10:44.2 4/27
Frank Kline 1:17, 1:18(2:35), 1:19, 1:21(5:15), 1:22, 1:23, 1:24, 1:20.3 = 10:44.3 5/4
Xavier Gaulman 1:14, 1:25(2:39), 1:26, 1:24(5:29), 1:24, 1:25, 1:25, 1:18.4 = 11:01.43 3/3
Zachary Caudle 1:19, 1:22(2:41), 1:23, 1:23(5:27), 1:26, 1:29, 1:25, 1:23.8 = 11:10.82 4/13
Andrew Caudle 1:20, 1:23(2:43), 1:24, 1:24(5:31), 1:27, 1:27, 1:30, 1:25.2 = 11:20.27 3/17
Matthew Caudle 1:19, 1:20(2:39), 1:26, 1:28(5:33), 1:27, 1:29, 1:29, 1:28.4 = 11:26.5 5/4
McKenzie Carey 1:22, 1:25(2:47), 1:25, 1:26(5:38), 1:31, 1:31, 1:32, 1:24.6 = 11:36.6 3/21
Johnethin Klipfel 1:15, 1:27(2:42), 1:28, 1:30(5:40), 1:32, 1:33, 1:30, 1:25.3 = 11:40.34 3/3
Sam Nelson 1:23, 1:30(2:53), 1:32, 1:32(5:57), 1:34, 1:34, 1:35, 1:30.6 = 12:10.60 4/14
Laura Cox 1:30, 1:31(3:01), 1:31, 1:31(6:03), 1:31, 1:34, 1:37, 1:26.2 = 12:11.2 5/4 #2 All-Time
Yuli Landeros 1:30, 1:33(3:03), 1:39, 1:40(6:22), 1:44, 1:44, 1:41, 1:32.9 = 13:03.91 4/13
Jenna Wong 1:34, 1:39(3:13), 1:46, 1:47(6:45), 1:46, 1:48, 1:49, 1:28.3 = 13:51.32 4/13
Cassandra Cheek 1:40, 1:43(3:23), 1:46, 1:48(6:57), 1:50, 1:52, 1:54, 1:37.7 = 14:10.7 3/23
Crystal Kline ??????????????????????????????????????????????????? = 15:07.0 4/27
Vanessa Aguilar 1:39, 1:55(3:34)????????????????????????????????????? = 15:31.94 4/14
800m
Xavier Gaulman 1:02.3, 1:04.3 = 2:06.61 5/8 #14 All-Time
Frank Kline 1:00.1, 1:05.6 = 2:06.78 5/10 #16 All-Time
Abdul Hamid 1:04.0, 1:06.4 = 2:10.4 5/4
Matthew Caudle ...................... = 2:12.0 4/27
Sean Bradley 1:06.8, 1:07.5 = 2:14.3 3/21
Andrew Caudle 1:05.9, 1:11.4 = 2:17.35 4/21
Jhordy Saucedo ...................... = 2:18.2 4/27
Sam Nelson ...................... = 2:18.2 4/27
McKenzie Carey 1:06.8, 1:14.3 = 2:21.1 3/3
Zachary Caudle 1:10.2, 1:13.0 = 2:23.2 3/3
Taylor McCauley 1:14.1, 1:10.7 = 2:24.8 3/3
Douglas Harris 1:12.4, 1:12.7 = 2:25.1 3/3
Kiet Vo 1:09.8, 1:17.2 = 2:27.0 3/23
Alex Huynh 1:10.8, 1:18.6 = 2:29.4 3/10
Anthony Gutierrez 1:14.3, 1:19.5 = 2:33.8 3/21
Pong Lor .......................... 2:51.7 4/18
Ricky Dhalle 1:38.2, 1:52.4 = 3:30.6 4/3
Deep Dhalle .......................... 3:31.9 3/21
Diana Torres 1:11.9, 1:13.1 = 2:25.05 5/10 #5 All-Time
Laura Cox ..................... = 2:27.1 5/2 #8 All-Time
Briana Hendricks .................... = 2:29.4 5/2 #11 All-Time
Rebecca Cox ..................... = 2:31.7 5/2 #13 All-Time
Alondra Vazquez .................... = 2:33.4 5/2 #15 All-Time
Yuli Landeros 1:22.1, 1:21.8 = 2:43.98 3/17
Jacki Mitchell 1:22.0, 1:30.3 = 2:52.3 3/3
Jenna Wong 1:28.8, 1:21.8 = 2:50.6 5/4
Crystal Kline ...................... = 2:54.8 4/27
Cassandra Cheek 1:26.9, 1:30.6 = 2:57.19 4/21
Vanessa Aguilar ...................... = 3:03.9 4/25
Robin Rahil ........................ = 3:08.9 4/25
Celine Suarez ......................... = 3:10.6 4/25
Gina Chu ........................ = 3:14.9 4/27
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