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Welcome to the "Home of the Huskies".

Posted by Glenn Rogers at May 4, 2019 5:00PM PDT ( 0 Comments )

 

2018 CROSS COUNTRY

TEAM CAPTAINS

Ryan Bradley, Taure Morgan, Patrick McGonigle, Alisa Zhdanov & Emma Roybal

 

 

Our Next Meet:

Wednesday & Friday, May 8 & 10: Section Championships @Tokay HS(Lodi)

 

 

*Congratulations*(Section Qualifiers)

800m:

Ryan Bradley - 0:57.9, 0:59.6 = 1:57.57   #6 All-Time

Miguel Ayala - 0:58.4, 0:59.4 = 1:57.83   #7 All-Time

 

1600m:

Ryan Bradley - 1:03.4, 1:06.7, 1:07.4, 1:04.2 = 4:21.74   #2 All-Time

 

3200m:

Patrick McGonigle - 1:10, 1:12, 1:13, 1:12(4:47), 1:12, 1:13, 1:15, 1:09.3 = 9:36.34

 

 

*Congratulations*

Michael Benavidez - F/S Delta League 1600m & 3200m Champion - 10:10.96,  11 second PR

 

 

Saturday, April 20: Sacramento Meet of Champions

3200m - Patrick McGonigle

1:10.5, 1:11.3, 1:11.0, 1:11.5, 1:12.8, 1:13.2, 1:11.3, 1:07.7 = 9:29.38  #2 All-Time

 

1600m - Ryan Bradley

1:06.3, 1:06.3, 1:07.8, 1:08.8 = 4:29.28

 

 

Friday, April 5th: Arcadia Invitational @Arcadia HS(Southern California)

4x800m - 8:06.29 - #3 All-Time

Miguel Ayala - 0:58.4, 1:02.4 = 2:00.8

Ryan Bradley - 0:56.6, 1:02.2 = 1:58.8

Evan Roybal - 0:58.2, 1:05.7 = 2:03.9

Patrick McGonigle - 0:56.5, 1:06.2 = 2:02.7

Here's Coach Carr's video focused on Sheldon:

Click here: Arcadia Invitational 2019 Sheldon Boys 4x800 - YouTube

Here's the Jesuit Video: 

 

 

Friday, March 29: Stanford Invitational @Stanford University

All PR's at Stanford, and a New School Record

PR's:

3200m: Patrick McGonigle-1:10, 1:12, 1:13, 112(4:47), 1:13, 1:14, 1:11, 1:11.6 = 9:36.62

800m: Ryan Bradley - 0:56.0, 1:02.4 = 1:58.46

 

NEW SCHOOL RECORD:

Distance Medley Relay-10:46.66

Michael Benavidez-1:05.4, 1:08.6, 1:11.4 = 3:25.4

Shuntaay Van Dyke-53.7

Miguel Ayala-0:57.9, 1:04.4 = 2:02.3

Ryan Bradley-1:04.7, 1:08.6, 1:08.1, 1:03.8 = 4:25.2

(Old Record: Johnny DeMesa, Isaac McInnes, Derek Dokter, Michael Ruiz - 10:48.31 2017)

 

 

Husky Invitational Race Videos:

Click here: Husky Invitational 2019 - 800m Varsity Boys Section 1 - YouTube

 

  

Check out these running socks & calf compression sleeves.

If enough athletes want to purchase them, Coach G can get them for 30% off.

 

 

2019 Track Season Schedule:

Click here: Sheldon (CA) High School Track & Field Statistics 

 

 

 

2018 Cross Country Slide Show:

https://youtu.be/YJjVVOm4tDg

 

2018 Sheldon Cross Country photos provided by Mrs. Bradley.

You can download the photos from this website for free.

 

 

This short video is from a couple of years ago.  Anyone we know?

 

 

2018 CROSS COUNTRY AWARDS

*Frosh/Soph*

"Freshman MVP" - Jenna Cecil

"Rookie of the Year" - Ashley Offord & Kyle Towne

"Outstanding Performance" - Michael Benavidez

"Most Improved Freshman" - Lindsey Osorio

"Most Improved Sophomore" - Gurvir Sandhu

*Varsity*

"MVP" - Taure Morgan

"Rookie of the Year" - Elizabeth Nguyen

"Outstanding Performance" - Alisa Zhdanov

"Most Improved Runner" - Issac McInnes, Emma Roybal, Sydney Rau

"Most Inspirational" - Patrick McGonigle

"Coaches Award" - Gavin Sou, Jordan Joshua

*4 Year Award"

Priscilla Nguyen

Junior Castillo

James Easter

Ryan Bradley - MVP

Thank You for your 4 Year Commitment

 

Special Thanks for the 4th year in a row to Mrs Bradley for her

time spent putting together the 2018 Cross Country Slide Show.

 

 

 

Saturday, November 17: Section Championships @Willow Hills(Folsom HS)

Individual Medalists: Ryan Bradley-18th, Patrick McGonigle-22nd, Taure Morgan-25th

Varsity Boys-6th place.

Varsity Girls-9th place.

 


Congratulations:

Ryan Bradley - ALL DELTA LEAGUE RUNNER(10/27)

 

 

Results:

Saturday, November 3: Subsection Meet @Frogtown(Angels Camp)

DIVISION 1:

Varsity Boys - 7th place: Section Qualifying Team

Led by Ryan Bradley & Patrick McGonigle - 16th & 23rd place

Varsity Girls - 8th placeSection Qualifying Team

Led by Alisa Zhdanov & Taure Morgan - 16th & 35th place

JV Boys - 5th place: Section Qualifying Team

Led by Isaac McInnes & Gavin Sou - 21st & 25th place

JV Girls - 4th place: Section Qualifying Team

Led by Ashley Offord & Kathy Nguyen - 16th & 26th place

Freshmen Boys - 7th place: team missed qualifying by 1 place 

Led by Kyle Towne - 30th place: Individual Section Qualifier

 

 

 

ALL MEET RESULTS:

2018 Cross Country Schedule: Click on "Schedules" on this site menu.

For our Schedule, Meet Info. & Results on Athletic.net, click here:

https://www.athletic.net/CrossCountry/School.aspx?SchoolID=741  

 

 

Matt Simons 5 minute video of our 1st 2016 Cross Country Meet:

https://www.youtube.com/watch?v=P8jW3EwL7yw&feature=youtu.be

 

 

A high school athlete made this 10 minute video on how to become a better runner:

https://www.youtube.com/watch?v=XfX2T4ZYu9U&feature=youtu.be


SAT dates & Deadlines:

https://collegereadiness.collegeboard.org/sat/register/dates-deadlines

 

 

VERY IMPORTANT: Here's an article about Iron deficiency that everyone should read:

https://runnersconnect.net/iron-deficiency-in-runners/

 

 

Proper Running Form:

http://www.gugly.com/Archrunform.htm

 

 

Can Running make you Smarter?  - The New York Times:

https://well.blogs.nytimes.com/2016/07/13/can-running-make-you-smarter/?_r=0

 

 

Our Cross Country Photos & End Of The Season Slideshows(Thanks to Mrs. Bradley):

https://sheldonxc.shutterfly.com/

 

 

 

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2018 Track

 

Friday, May 25th:  Masters Meet

1600m - Michael Ruiz  1:04.2, 1:06.9, 1:06.5, 1:04.4 = 4:22.01   4th place    #2 All-Time

Videohttps://www.youtube.com/watch?v=U34HANp6GHw

3200m - Patrick McGonigle  1:12, 1:13, 1:13, 1:13, DNF - injury

 

 

Friday, May 18th: Section Championships:

1600m - Michael Ruiz 1:08.3, 1:07.6, 1:05.3, 1:03.3 = 4:24.51  6th place  #3 All-Time  6 second PR

Video: https://www.youtube.com/watch?v=7o8RtZUqLr4

3200m - Patrick McGonigle 1:14, 1:16, 1:14, 1:12(4:56), 1:13, 1:13, 1:10, 1:12.2 = 9:43.21  10th place

800m - Michaela Andrews 1:04.6, 1:15.4 = 2:20.09   9th place 

 

 

Track Awards Banquet:

Varsity "MVP" - Patrick McGonigle, Imani Dupree

Varsity "Outstanding Athlete" - Justin Williams, Thalia Reid, Tai McDonald

Varsity "Most Improved" - Ryan Bradley, Michaela Andrews

Varsity "Most Dedicated" - Tatumn LaChapelle

Varsity "Rookie of the Year" - Dillon Juniel

Varsity "4 Year Award" - Michael Ruiz, Tai McDonald 

Frosh/Soph "MVP" - Manuel Lara, Alisa Zhdanov & Jordin Abdur-Rahim

Frosh/Soph "Rookie of the Year" - Toriawn Adger

 

 

Section Qualifiers:

1600m - Michael Ruiz

3200m - Patrick McGonigle

800m - Michaela Andrews

League Alternate - Ryan Bradley 1600m & 3200m

League Alternate - Lily Ramirez 3200m

 

 

Friday, May 4th: Delta League Trials & Championships

**Delta League Frosh/Soph Champion**

3200m - Manuel Lara - 1:11, 1:18, 1:18, 1:15(5:02), 1:16, 1:18, 1:17, 1:11.8 = 10:04.86  

Video: https://www.youtube.com/watch?v=ViKU5U8RQAo

 

 

Wednesday, April 25th:

**NEW FROSH/SOPH SCHOOL RECORD**

1600m - Patrick McGonigle - 1:08.0, 1:09.0(2:17.0), 1:07.8, 1:06.3 = 4:31.10

(Old Record: Manuel Lara - 4:32.2, 2018)

(Prior to 2018: Joel Giordano - 4:32.70, 2014)

 

 

Friday, April 13th: Woody Wilson Invitational @UC Davis

DMR - 10:51.94   1st place           #4 All-Time

Patrick McGonigle - 1:05.7, 1:07.3, 1:07.5 = 3:20.5

Shuntaay Van Dyke - 0:53.7

Johnny DeMesa - 1:01.0, 1:02.3 = 2:03.3

Ryan Bradley - 1:05.4, 1:09.3(2:14.7), 1:11.1, 1:08.6 = 4:34.4

 

DMR - 13:59.10  3rd place         #12 All-Time

Carmen Iturriaga - 1:35.0, 1:32.3, 1:22.4 = 4:29.7

Aniya Breed - 1:02.8

Lily Ramirez - 1:16.7, 1:24.7 = 2:41.4

Alisa Zhdanov - 1:20.0, 1:27.6(2:47.6), 1:31.0, 1:26.6 = 5:45.2

 

800m - Isaac McInnes - 1:01.9, 1:01.7 = 2:03.61       #20 All-Time

 

1600m - Manuel Lara - 1:08.9, 1:08.1(2:17.0), 1:08.6, 1:07.6 = 4:33.26     #11 All-Time

 

3200m

Patrick McGonigle - 1:15, 1:13, 1:14, 1:14(4:56), 1:12, 1:12, 1:12, 1:07.9 = 9:39.94    #4 All-Time

Ryan Bradley - 1:15, 1:13, 1:14, 1:14(4:56), 1:12, 1:13, 1:15, 1:09.5 = 9:45.55    #6 All-Time

 

 

Friday, April 6th: Arcadia Invitational

4x800m - 8:08.76

Johnny DeMesa - 0:58.7, 1:04.4 = 2:03.1          #4 All-Time

Ryan Bradley - 0:57.4, 1:03.5 - 2:00.9

Patrick McGonigle - 0:56.8, 1:05.2 = 2:02.0

Isaac McInnes - 0:59.1, 1:03.6 = 2:02.7

Video:  http://www.arcadiainvitational.org/eprofile.php?event_id=63&do=videos&video_id=239441

 

4x1600m - 18:25.13       **NEW SCHOOL RECORD**

Ryan Bradley - 1:04.8, 1:12.0(2:16.8), 1:10.4, 1:06.6 = 4:33.8

Patrick McGonigle - 1:04.4, 1:08.4(1:12.8), 1:11.0, 1:08.7 = 4:32.5

Johnny DeMesa - 1:06.1, 1:11.1(2:17.2), 1:13.8, 1:17.1 = 4:48.1

Manuel Lara - 1:01.0, 1:06.7(2:07.7), 1:10.7, 1:12.3 = 4:30.7

Video:  http://www.arcadiainvitational.org/eprofile.php?event_id=63&do=videos&video_id=239873

 

 

Tuesday, March 27: Delta League Meet @Sheldon HS

Highlights:

1600m - Ryan Bradley - 1:08, 1:08, 1:09, 1:03.5 =4:28.55

1600m - Patrick McGonigle - 1:07, 1:08, 1:09, 1:09.6 = 4:33.60

1600m - Michael Benavidez - 5:11.76

 

800m - Manuel Lara - 2:12.40

 

800m - Tatumn LaChapelle - 2:28.05

800m - Alisa Zhdanov - 2:42.53

 

 

Friday, March 23: Bronco Distance Carnival @Bella Vista HS

Race VideosClick here: 2018 BV Bronco Roundup Distance Carnival - YouTube

Highlights:

3200m - Patrick McGonigle - 1:12, 1:12, 1:14, 1:15(4:53), 1:16, 1:15, 1:11, 1:09.3 = 9:44.30

3200m - Ryan Bradley - 1:10, 1:14, 1:14, 1:15(4:53), 1:16, 1:15, 1:13, 1:12.3 = 9:49.32

3200m - Michael Benavidez - 1:18, 1:27, 1:24, 1:26(5:35), 1:25, 1:26, 1:22, 1:15.7 = 11:03.78

 

3200m - Taure Morgan - 1:26, 1:29, 1:29, 1:32(5:56), 1:33, 1:39, 1:39, 1:31.3 = 12:18.32

3200m - Alisa Zhdanov - 1:28, 1:30, 1:32, 1:35(6:05), 1:37, 1:37, 1:40, 1:30.0 = 12:29.04

 

1600m - Manuel Lara - 1:12, 1:13, 1:15, 1:08.5 = 4:48.51

1600m - Austin Mellick - 1:10, 1:14, 1:18, 1:09.1 = 4:53.18

 

 

 

Husky Invitational Videos(make sure you click on Videos):

 

Saturday, March 17 - HUSKY INVITATIONAL @Sheldon HS

1600m - Michael Ruiz - 1:07, 1:12, 1:08, 1:03.0 = 4:30.09  1st place

1600m - Ryan Bradley - 1:07, 1:12, 1:10, 1:06.1 = 4:35.18  5th place

1600m - Manuel Lara - 1:11, 1:15, 1:15, 1:07.5 = 4:48.54  2nd place F/S

1600m - Evan Roybal - 1:11, 1:15, 1:16, 1:08.4 = 4:50.48  4th place F/S

1600m - Miguel Ayala - 1:10, 1:16, 1:16, 1:10.0 = 4:52.07  5th place F/S

 

1600m - Taure Morgan 1:21, 1:26, 1:26, 1:29.7 = 5:42.74

1600m - Lily Ramirez 5:54.20

1600m - Emma Roybal 6:11.65

 

3200m - Ryan Bradley - 1:14, 1:14, 1:16, 1:16(5:00), 1:14, 1:15, 1:15, 1:05.7 = 9:49.78         1st place 

3200m - Patrick McGonigle - 1:14, 1:14, 1:16, 1:16(5:00), 1:14, 1:15, 1:15, 1:08.7 = 9:52.78 2nd place

3200m - Michael Ruiz - 1:14, 1:14, 1:16, 1:16(5:00), 1:14, 1:15, 1:15, 1:15.6 = 9:59.68          3rd place

3200m - Manuel Lara - 1:18, 1:19, 1:19, 1:20(5:16), 1:18, 1:19, 1:21, 1:14.0 = 10:28.01         5th place F/S

3200m - Evan Roybal - 1:16, 1:19, 1:20, 1:21(5:16), 1:18, 1:23, 1:25, 1:11.5 = 10:33.53

 

3200m - Taure Morgan - 1:21, 1:26, 1:26 ...................................12:21.55

3200m - Lily Ramirez - 1:23, 1:31, .....................................................12:33.43

3200m - Alisa Zhdanov 12:43.56

3200m - Emma Roybal 13:18.30

 

800m - Miguel Ayala - 1:01.0, 1:01.2 = 2:02.79      2nd place F/S

 

800m - Michaela Andrews - 1:08.9, 1:13.5 = 2:22.41   5th place

 

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Saturday, March 10 - Wolf Pack Relays @Merrill West HS

1600m - Alisa Zhdanov - 5:48.04

1600m - Emma Roybal - 6:11.78

 

DMR - Evan Roybal, Manuel Lara, Miguel Ayala, Patrick McGonigle - 11:25.71  #2 F/S All-Time

 

 

Saturday, March 3 - Steve Jones Relays @Burbank HS

3200m - Alisa Zhdanov - 12:29.70  #5 Freshman All-Time

3200m - Lily Ramirez - 12:53.30  #20 All-Time

 

 

Saturday, February 24 - Clarke Massey Relays @Cordova HS

Varsity Boys - Top time recorded in the SJS Section in the DMR & 4x800m Relay:

DMR - Johnny DeMesa, Isaac McInnes, Miguel Ayala, Michael Ruiz - 11:01.18  1st place

4x800m Relay - Isaac McInnes, Miguel Ayala, Michael Ruiz, Johnny DeMesa - 8:24.01  1st place

3200m - Patrick McGonigle 3200m - 1st place

F/S Boys DMR - Evan Roybal, Josh Daniels, Manuel Lara, Patrick McGonigle - 1st place

 

  

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2017 Cross Country

 

 

Here's the link to the last 3 slide shows and all 2017 Cross Country photos.

Click here: Sheldon XC 

 

Click here: 2016 First Meet Matt Simons - YouTube 

 

 

 

NEW STATE MEET FROSH/SOPH SCHOOL RECORD

Saturday, November 25th

79. Patrick McGonigle-16:24

(Old Record: Abdul Hamid-16:27, 2011)

 

 

**Congratulations**

State Meet Qualifiers:

Michael Ruiz-10th place & Patrick McGonigle 11th place at Section Championships

Video:  Click here: 2017 SJS XC Championships - Varsity Boys D 1 Race - YouTube

 

 

 

Jesuit YouTube Videos(including some of our races):

Click here: JesuitTrack - YouTube  

 

 

**Congratulations**

Michael Ruiz - 4th place at the Delta League Championships: All-League Runner

Carmen Iturriaga - 5th place at the Delta League Championships: All-League Runner

Patrick McGonigle - 6th place at the Delta League Championships: All-League Runner

Johnny DeMesa - 8th place at the Delta League Championships: All-League Runner

 

 

 

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2018 Track PR's

Posted by Glenn Rogers at Mar 20, 2016 5:00PM PDT ( 0 Comments )

 

 2018 Track

 
1600m
Michael Ruiz                1:04.2, 1:06.9(2:11.1), 1:06.5, 1:04.4 = 4:22.01
Ryan Bradley               1:08.0, 1:08.0(2:16.0), 1:09.0, 1:03.5 = 4:28.55
Patrick McGonigle       1:08.0, 1:09.0(2:17.0), 1:07.8, 1:06.3 = 4:31.10
Manuel Lara                1:08.9, 1:08.1(2:17.0), 1:08.6, 1:07.6 = 4:33.26
Johnny DeMesa           1:07.6, 1:11.1(2:18.7), 1:13.8, 1:17.1 = 4:49.6
Evan Roybal                1:11, 1:15(2:26), 1:16, 1:08.4 = 4:50.48
Miguel Ayala               1:10, 1:16(2:26), 1:16, 1:10.0 = 4:52.07
Austin Mellick             1:10, 1:14(2:24), 1:18, 1:09.1 = 4:53.18
Michael Benavidez                                                     4:55.03
Vik Singh                                                                  5:01.79
Isaac McInnes                                                           5:05.05
Kaney Le                                                                  5:12.25
Josh Vallejo                                                               5:13.30
Hesham Osman                                                         5:19.21
Josh Daniels                                                              5:28.07
Gurvir Sandhu                                                            5:32.23
Cameron Robinson                                                     5:33.70
Heman Bhatti                                                             5:39.97
 
Taure Morgan               1:21, 1:26(2:47), 1:26, 1:29.7 = 5:42.74
Michaela Andrews                                                      5:47.62
Alisa Zhdanov              1:24, 1:29(2:53), 1:30, 1:25.0 = 5:48.04
Lily Ramirez                                                              5:51.7
Carmen Iturriaga           1:24, 1:30(2:54), 1:31, 1:29.9 = 5:54.98
Emma Roybal                                                            6:02.4
Elizabeth Nguyen                                                       6:34.83
 
 
3200m
Patrick McGonigle1:15, 1:13, 1:14, 1:14(4:56), 1:12, 1:12, 1:12, 1:07.9 = 9:39.94
Michael Ruiz     1:12, 1:13, 1:13, 1:13(4:51), 1:13, 1:16, 1:15, 1:07.3 = 9:42.34
Ryan Bradley    1:15, 1:13, 1:14, 1:14(4:56), 1:12, 1:13, 1:15, 1:09.5 = 9:45.55 
Manuel Lara      1:11, 1:18, 1:18, 1:15(5:02), 1:16, 1:18, 1:17, 1:11.8 = 10:04.86
Evan Roybal      1:16, 1:19, 1:20, 1:21(5:16), 1:18, 1:23, 1:25, 1:11.5 = 10:33.53
Michael Benavidez                                                                            10:36.1
Austin Mellick                                                                                   10:56.44
Kaney Le                                                                                          11:42.30
Cameron Robinson                                                                            11:42.3
Hesham Osman 1:27, 1:31, 1:31, 1:30(5:59), 1:31, 1:33, 1:30, 1:21.6 = 11:54.62
Josh Vallejo                                                                                      12:06.68
Josh Daniels                                                                                    .12:27.71
 
Taure Morgan     1:26, 1:29, 1:29, 1:32(5:56), 1:33, 1:39, 1:39, 1:31.3 = 12:18.32
Alisa Zhdanov    1:28, 1:30, 1:32, 1:35(6:05), 1:37, 1:37, 1:40, 1:30.0 = 12:29.04
Lily Ramirez      1:23, 1:29 ……………………………………………   .... 12:33.43
Emma Roybal                                                                                  13:18.30
 
800m
Ryan Bradley                                      2:01.56
Johnny DeMesa                                  2:01.87
Miguel Ayala               1:01.0, 1:01.7 = 2:02.79
Patrick Mcgonigle        0:58.3, 1:05.2 = 2:03.5
Isaac McInnes             1:01.9, 1:01.7 = 2:03.61
Manuel Lara                                        2:07.61
Austin Mellick                                     2:12.86
Josh Vallejo                1:09.6, 1:07.4 = 2:17.01
Austin Mellick                                     2:12.86
Josh Vallejo                1:09.6, 1:07.4 = 2:17.01
Evan Roybal                                       2:17.13
Kaney Le                                           2:18.89
Jacob DeMesa                                   2:20.20
Josh Daniels                                      2:24.52
Hesham Osman                                 2:30.11
Gurvir Sandhu            1:14.2, 1:20.1 = 2:34.38
Heman Bhatti                                     2:37.5
Josue Flores                                      2:38.37
 
Michaela Andrews      1:04.6, 1:15.4 = 2:20.09
Carmen Iturriaga                                 2:36.0
Taure Morgan                                     2:39.38
Alisa Zhdanov                                    2:42.53
Lily Ramirez                                      2:44.00
Elizabeth Nguyen                               2:50.72
Samantha Hernandez                         2:51.22
Mary Williams                                   3:02.16

 -----------------------------------------------------------------------------------------------------------------------------------------------

 

2017 Track
 
1600m
1.
11
 
2.
11
 
3.
10
 
4.
11
 
5.
9
 
6.
12
 
7.
10
 
8.
10
 
9.
11
 
10.
10
 
11.
11
 
12.
10
 
13.
9
 
14.
12
 
15.
12
 
16.
9
 
 
1.
9
 
2.
12
 
3.
12
 
4.
10
 
5.
12
 
6.
10
 
7.
9
 
8.
Post Author Picture

Posted by Glenn Rogers at Mar 16, 2014 5:00PM PDT ( 0 Comments )

Track PR’s

2015

2015 Track Record Breaking Performances

3/27/15 - Amber Hughes - 12:18.91, 3200m NEW FRESHMAN SCHOOL RECORD, Bronco Distance Carnival

                   (Old Record: Diana Torres - 12:28.45, 2009)

 

-------------------------------------------------------------------------------------------------------------------------------------- 

 

r = relay splits

 

1600m

Joel Giordano              1:10, 1:06(2:16), 1:07, 1:07.7 = 4:28.75         3/21       #6 All-Time

Derek Dokter              1:10, 1:08(2:20), 1:08, 1:08.1 = 4:36.15          3/21     #10 All-Time

Andrew Mellick          111111111111111111111111   4:44.95          3/21

Matt Simons                111111111111111111111111   4:45.87         3/21      #11 F/S 
Michael Ruiz               111111111111111111111111   4:46.18         4/08      #12 F/S 

Austin Smith               1:12, 1:09(2:21), 1:10, 1:15.8 = 4:46.86         3/14
Zachary Caudle           1:15, 1:12(2:27), 1:13, 1:11.0 = 4:51.02         3/14
Johnny DeMesa           111111111111111111111111   4:54.80         3/21
Pablo Pinedo               1:17, 1:17(2:34), 1:14, 1:08.9 = 4:56.93         3/14

Chet Bhatti                  111111111111111111111111   4:57.8           3/18
Keith Pagulayan          111111111111111111111111   5:06.75          3/21

Austin Mellick             111111111111111111111111   5:09.23        4/08

Jacob DeMesa             1:13, 1:17(2:30), 1:21, 1:18.8 = 5:09.82        4/22

Rodrigo Razo               5:13.43       5/15

Ben Lucca                   1:13, 1:22(2:35), 1:21, 1:17.5 = 5:13.53         5/15
Rodrigo Razo              1:18, 1:19(2:37), 1:21, 1:19.7 = 5:17.77         2/28

Travis Nesmith           1111111111111111111111111  5:18.03         3/25
Thomas Le                  1111111111111111111111111  5:28.69        3/25

Garrett Gomez-Nieto  1:18, 1:27(2:45), 1:27, 1:19.0 = 5:31.02        4/25

David Nguyen             1111111111111111111111111  5:39.25        4/08

Marc Olson                 1:20, 1:30(2:50), 1:31, 1:26.9 = 5:47.90        4/22

Fazel Shaheen             1:20, 1:30(2:50), 1:31, 1:27.0 = 5:48.08        4/22

 

Hailey Farrell              111111111111111111111111    5:36.80         3/21      #8 All-Time
Harjit Singh                 1:26, 1:27(2:53), 1:30, 1:22.7 = 5:38.87
         3/25     #11 All-Time

Lauren Windmiller     1111111111111111111111111  5:43.67         3/21     #16 All-Time

Amber Hughes            1111111111111111111111111  5:45.7           3/18     #20 All-Time   #5 Freshman
Mariana Ramirez        1111111111111111111111111   5:51.48        4/08 

Perla Gonzalez            1:26, 1:31(2:57), 1:34, 1:24.2 = 5:55.27        5/25
Abbie Corral               1:37, 1:45(3:22), 1:55, 1:44.1 = 7:03.17          2/28
Ariela Garnica             1:47, 2:00(3:47), 2:02, 1:59.1 = 7:48.15         2/28 

 

 

3200m

Joel Giordano             1:14, 1:13, 1:12, 1:12(4:51), 1:12, 1:15, 1:15, 1:12.6 =  9:45.67        3/27     #4 All-Time

Matt Simons               1:15, 1:16, 1:17, 1:16(5:04), 1:15, 1:17, 1:19, 1:13.0 = 10:08.45       3/27     #8 All-Time

Andrew Mellick         1:16, 1:17, 1:17, 1:17(5:07), 1:17, 1:18, 1:18, 1:18.0 = 10:18.08       3/27   #17 All-Time

Derek Doktor              1:11, 1:22, 1:21, 1:18(5:12), 1:18, 1:18, 1:18, 1:14.6 = 10:20.69       2/28   #19 All-Time

Austin Smith               1:18, 1:19, 1:19, 1:21(5:17), 1:18, 1:18, 1:18, 1:10.0 = 10:21.08       2/28   #20 All-Time

Michael Ruiz              1:12, 1:18, 1:18, 1:20(5:08), 1:20, 1:23, 1:24, 1:15.3 = 10:30.32       4/25   #22 All-Time    

Zachary Caudle           1:18, 1:21, 1:21, 1:21(5:21), 1:20, 1:22, 1:21, 1:16.1 = 10:40.15       2/28

Johnny DeMesa          1:17, 1:22, 1:23, 1:24(5:26), 1:24, 1:25, 1:22, 1:14.6 = 10:51.65       3/07

Austin Mellick            1:19, 11111111111111111111111111111111111111   10:58.41      3/27

Jacob DeMesa            1:21, 111111111111111111111111111111111111111  11:09.21      3/27

Keith Pagulayan          1:20, 1:25, 1:25, 1:25(5:35), 1:27, 1:28, 1:28, 1:23.6 = 11:21.69      4/25 

Rodrigo Razo              1111111111111111111111111111111111111111111  11:31.23       3/27

Ben Lucca                   1:23, 1:28, 1:28, 1:29(5:48), 1:30, 1:30, 1:28, 1:24.2 = 11:40.21        4/25

 

 

Lauren Windmiller     1:29, 1:28, 1:28, 1:29(5:54), 1:32, 1:33, 1:34, 1:23.9 = 11:56.92       3/27     #3 All-Time

Hailey Farrell             1:26, 1:29, 1:29, 1:32(5:56), 1:33, 1:33, 1:35, 1:24.0 = 12:01.09        4/25     #4 All-Time

Amber Hughes            1:29, 1:29, 1:29, 1:33(6:00), 1:33, 1:36, 1:36, 1:33.9 = 12:18.91       3/27     #6 All-Time

Harjit Singh                1:27, 1:34, 1:34, 1:35(6:10), 1:37, 1:38, 1:40, 1:33.9 = 12:38.99        4/25   #12 All-Time 

Perla Gonzalez            1:34, 1:38, 1:37, 1:38(6:27), 1:39, 1:36, 1:35, 1:32.5 = 12:49.53       5/08   #17 All-Time

Mariana Ramirez        1:38, 1:38, 1:41, 1:43(6:40), 1:46, 1:46, 1:46, 1:42.6 = 13:40.63       3/14

 

 

800m

Derek Dokter              0:57.2, 0:59.5 = 1:56.77          5/15       #2 All-Time

Pablo Pinedo               1:00.6, 1:02.1 = 2:02.7            5/01     #12 All-Time

Andrew Caudle          1:03.0, 1:02.7 = 2:05.79           3/14     #19 All-Time

Johnny DeMesa          1:02.7, 1:04.0 = 2:06.78           5/15    #10 F/S All-Time

Chet Bhatti                 1:04.0, 1:04.2 = 2:08.20           3/27

Joel Giordano             ///////////////////// = 2:09.83

Michael Ruiz              1:03.1, 1:08.6 = 2:11.74          5/09

Zachary Caudle           1:03.7, 1:08.4 = 2:12.14          3/27

Andrew Mellick          1:04.9, 1:08.8 =2:13.71          5/08 

Matt Simons                1:06.6, 1:08.5 = 2:15.14         3/25

Ethan Brewer              1:05.6, 1:10.5 = 2:16.12          3/25

Keith Pagulayan          11111111111 = 2:16.75          5/08

Ben Lucca                   1:09.2, 1:10.2 = 2:19.44          5/08 

Rodrigo Razo              1:11.5, 1:11.3 = 2:22.8 r          3/07

Austin Smith               1:10.5, 1:13.4 = 2:23.9 r          3/07

Travis Nesmith            1:08.2, 1:16.2 = 2:24.40         5/08

Garrett Gomez-Nieto   11111111111 = 2:25.10         5/01

Thomas Le                   11111111111    2:25.39         4/08

Jacob DeMesa             1:12.8, 1:14.3 = 2:27.15          3/28

Austin Mellick             1:11.7, 1:15.4 = 2:27.17         3/28

Ryan Nguyen                /////////////////// = 2:30.85         5/08

Marc Olson                 111111111111   2:31.00          3/25 

David Nguyen             1:13.4, 1:17.0 = 2:31.45         5/08 

Steve Silva                  1:13.7, 1:19.1 = 2:32.87         5/08

Angad Singh               11111111111 = 2:34.33          5/08

 

Harjit Singh                 111111111111 = 2:28.8          5/01 

Mariana Ramirez         111111111111 = 2:33.8           5/01

Perla Gonzalez             1:16.4, 1:21.7 = 2:38.19          3/28

Hailey Farrell               1:16.0, 1:23.5 = 2:39.58          5/08
Lauren Windmiller      1:24.8, 1:25.1 = 2:49.9            3/07

Amber Hughes            1:22.6, 1:29.7 = 2:52.3 r          3/07

Cleo Castillo               1:22.4, 1:32.7 = 2:55.19          4/22

Jean Yasis                   1:25.2, 1:30.2 = 2:55.40         5/15

Savey Rishi                 11111111111    3:06.44          4/08

Abbie Corral               111111111111   3:07.3          5/01
Ariela Garnica             11111111111    3:23.05          3/28

Tahea Hossain             11111111111    3:44.76         4/08

 

 

 

 

----------------------------------------------------------------------------------------------------------------------------------------- 

 

Track PR’s

2014

 

2014 Track Record Breaking Performances

5/23/14 - Briana Hendricks - 2:17.71, 800m NEW SCHOOL RECORD, Section Championships

                   (Old Record: Deonna Lawrence - 2:19.2, 2004)

 

5/03/14 - Abdul Hamid - 4:17.44, 1600m NEW SCHOOL RECORD, Meet of Champions

                   (Old Record: Abdul Hamid - 4:19.74, 2014)

 

4/30/14 - Joel Giordano - 4:32.70, 1600m NEW FROSH/SOPH SCHOOL RECORD

                   (Old Record: Joel Giordano - 4:34.71, 2014)

 

4/30/14 - Derek Dokter - 4:38.34, 1600m NEW FRESHMAN SCHOOL RECORD

                   (Old Record: 4:39.52, 2013)

 

4/19/14 - Rebecca Cox(5:48.5), Hailey Farrell(5:42.5), Mariana Ramirez(5:39.7), Laura Cox(5:21.5) - 22:32.24, 4x1600m NEW SCHOOL RECORD, Mt. SAC Relays

                   (Old Record: 23:45.5, 2012)

 

4/18/14 - Abdul Hamid - 9:21.39, 3200m NEW SCHOOL RECORD, Mt. SAC Relays

                   (Old Record: Abdul Hamid - 9:25.84, 2013)

 

4/05/14 - Hailey Farrell-4:10.3(1200m), Rebecca Cox-65.5(400m), Briana Hendricks-2:27.5(800m), Laura Cox-5:22.1 - 13:05.44, DMR NEW SCHOOL RECORD, Stanford Invitational

                   (Old Record: Diana Torres, Kacy Corrigan, Kristine Giordano, Breanna Lewis - 13:13.40, 2009)

 

3/22/14 - Abdul Hamid - 4:19.74, 1600m NEW SCHOOL RECORD, Husky Invitational @Sheldon HS

                   (Old Record: Spencer Christy - 4:23.05, 2008)

 

3/22/14   Joel Giordano - 4:34.71, 1600m NEW FROSH/SOPH SCHOOL RECORD, Husky Invitational @Sheldon HS

                   (Old Record: Abdul Hamid - 4:34.9, 2012)

 

3/08/14 - Mariana Ramirez-2:35.4, Hailey Farrell-2:43.4, Lauren Windmiller-2:51.3, Perla Gonzalez-2:50.1 - 11:00.244x800m NEW FROSH/SOPH SCHOOL RECORD, Steve Jones Relays @Burbank HS

                   (Old Record: Hailey Farrell, Tabbi Lai, Robin Rahil, Mariana Ramirez – 11:13.82, 2013)

   ----------------------------------------------------------------------------------------------------------------------------

 

2014 Track PR's

r = relay split

 

1600m

Abdul Hamid                1:05.1, 1:06.9(2:12), 1:03.2, 1:04.2 = 4:17.44    5/03

Xavier Gaulman            1:05, 1:06(2:11), 1:09, 1:08.1 = 4:28.15           3/22

Joel Giordano               1:08, 1:08(2:16), 1:09, 1:08.7 = 4:32.70            4/30

Derek Dokter                1:08, 1:09(2:17), 1:10, 1:11.3 = 4:38.34           4/30

Austin Smith                1:12, 1:11(2:23), 1:11, 1:07.7 = 4:41.73           5/16

Andrew Caudle            1:11, 1:10(2:21), 1:12, 1:11.6 = 4:44.61           3/28

Zachary Caudle             1:11, 1:13(2:24), 1:14, 1:12.3 = 4:50.30          4/15

Chet Bhatti                    1:12, 1:14(2:26), 1:13, 1:12.2 = 4:51.26          3/28

Andrew Mellick            1:13, 1:13(2:26), 1:13, 1:13.8 = 4:52.8           5/02

Matt Simons                 1:15, 1:14(2:29), 1:16, 1:13.5 = 4:57.58          5/16

Sam Nelson                   1:14, 1:14(2:28), 1:15, 1:13.9 = 4:57.95          3/28

Keith Pagulayan            1:18, 1:26(2:44), 1:22, 1:14.1 = 5:20.10          5/16

Rodrigo Razo               1:20, 1:20(2:40), 1:21, 1:19.5 = 5:20.52           4/30

Alex Huynh                  1:18, 1:19(2:37), 1:25, 1:23.1 = 5:25.10           5/16

Suhkjiwan Singh           1:21, 1:30(2:51), 1:30, 1:23.3 = 5:44.36          3/01
Angad Singh                 1:22, 1:31(2:53), 1:35, 1:22.8 = 5:50.86           5/16

Travis Nesmith             1:22, 1:31(2:53), 1:36, 1:23.3 = 5:52.30           5/16

 

Laura Cox                    1:18, 1:20(2:38), 1:23, 1:20.9 = 5:21.99           3/22

Briana Hendricks          ?????, ?????, ?????, ?????///  = 5:28.2             5/02

Rebecca Cox                1:21, 1:24(2:45), 1:28, 1:23.8 = 5:36.85           4/15

Mariana Ramirez         1:20, 1:25(2:45), 1:26, 1:25.9 = 5:36.98            3/22

Hailey Farrell                1:20, 1:23(2:43), 1:30, 1:28.9 = 5:41.95           3/22

Lauren Windmiller        1:21, 1:28(2:49), 1:34, 1:26.6 = 5:49.67          3/28

Perla Gonzalez               1:28, 1:34(3:02), 1:36, 1:29.0 = 6:07.01         5/16

Harjit Singh                   1:26, 1:31(2:57), 1:32, 1:32.8 = 6:01.67          5/16
Robin Rahil                   1:26, 1:38(3:04), 1:39, 1:33.4 = 6:16.4            3/14

Tabbi Lai                      1:28, 1:37(3:05), 1:41, 1:39.1 = 6:25.1             3/14

Shayna Davis                1:33, 1:40(3:13), 1:44, 1:32.9 = 6:26.92         5/16
Savey Rishi                   ????, ????, ????, ????            = 6:37.1             3/14
Jenny Wu                     ????, ????, ????, ????             = 7:09.4             3/14


3200m

Abdul Hamid                1:08, 1:10, 1:10, 1:11(4:39), 1:13, 1:13, 1:10, 1:06.9 = 9:21.39
           4/18

Joel Giordano                1:14, 1:16, 1:16, 1:14(5:00), 1:15, 1:16, 1:16, 1:12.9 = 9:59.96          4/26

Xavier Gaulman            1:10, 1:14, 1:14, 1:18(4:56), 1:18, 1:18, 1:18, 1:12.6 = 10:02.66         3/28

Austin Smith                  1:16, 1:15, 1:15, 1:16(5:02),  ????, ????, ????, ????? = 10:22.0           5/02

Derek Dokter                1:18, 1:19, 1:20, 1:21(5:18), 1:20, 1:20, 1:17, 1:13.2 = 10:28.24          4/26

Zachary Caudle         

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Meet Results

Posted by Glenn Rogers at Sep 2, 2011 5:00PM PDT ( 0 Comments )


2014 Meet Results
 
Friday, August 29, Lodi Flame Invitational @Lodi Lake
Va
rsity Boys-1st place out of 17 teams: Sheldon-57, Tokay-104, Elk Grove-107
1. Joel Giordano-16:42   #5 All-Time
6. Andrew Caudle-17:05  #14 All-Time
13. Derek Dokter-17:30
14. Matt Simons-17:31
23. Austin Smith-18:00, 26. Andrew Mellick-18:11, 36. Zachary Caudle-18:38, 50. Ethan Brewer-19:20

Varsity Girls-1st place out of 16 teams: Sheldon-95, Elk Grove-101, Lodi-107
7. Lauren Windmiller-20:54    #10 All-Time
12. Harjit Singh-21:25       #17 All-Time
14. Hailey Farrell-21:37       #19 All-Time
20. Robin Rahil-22:04
52. Savey Rishi-24:26
Frosh/Soph Boys-5th place
9. Pablo Bojorquez-11:15
13. Austin Mellick-11:23
33. Michael Ruiz-11:53, 35. Ben Lucca-11:56, 46. Hector Castenada-12:04, 49. Travis Nesmith-12:07, 51. Travis Thayer-12:15, 56. Jacob Demesa-12:27, 79. Thomas Le-13:00, 108. David Nguyen-13:47, 127. Sean Nguyen-14:44, 129. Logan Hill-14:45, 144. Ryan Nguyen-15:35

Frosh/Soph Girls-8th place

9. Perla Gonzalez-13:43, 53. Shayna Davis-15:22, 60. Abi Corral-15:31, 62. Jean Yasis-15:35, 78. Ashley Pickens-16:17, 87. Emily Warren-16:25, 107. Karina Records-16:58, 112. Annabella Escobedo-17:08, 134. Gaby Agar-18:45, 135. Tori Mitchell-18:45, 147. Ariela Garnica-20:55, 148. Sumaiyah Hossain-20:56

JV Boys

1. Chet Bhatti-11:28, 3. Rodrigo Razo-11:54, 12. Keith Pagulayan-12:18, 13. Gurinder Gill-12:20, 25. Alec Lieu-13:03, 26. Garrett Gomez-Nieto-13:04, 40. Angad Singh-13:50

JV Girls

5. Tabbi Lai-14:56, 15. Nima Singh-17:04, 16. Lianna Anderson-17:30, 17. Cassandra Cheek-17:51, 20. Rashada Hameed-19:09




**********************************************************  

Post Author Picture

Posted by Glenn Rogers at Sep 2, 2011 5:00PM PDT ( 0 Comments )
2012 Meet Results

Saturday, November 10, 2012: Section Championships @Willow Hills(Folsom HS)
Varsity Boys- 8th place:
2.   Abdul Hamid-15:53(-0:30)  **
New School Record**  *State Meet Qualifier*
             (Old Record: Abdul Hamid-16:23, 2012)
40. Taylor McCauley-17:34
44. Xavier Gaulman-17:38
48. Andrew Caudle-18:00(-0:27)     #20 All-Time
49. Sean Bradley-18:01(-0:09)       #21 All-Time
57. Zachary Caudle-18:17(-0:29)
78. Jhordy Saucedo-19:18

Varsity Girls- 7th place:
26. Laura Cox-19:58(-0:16)             #2 All-Time
47. Rebecca Cox-21:03(-0:52)         #5 All-Time
48. Tabbi Lai-21:08(PR)                   #7 All-Time
50. Harjit Singh-21:23(PR)              #8 All-Time
62. Hannah Hill-22:00(PR)            #13 All-Time
71. Briana Hendricks-22:47

Freshman Boys- 2nd place:  *Team Medalists
3.  Austin Smith-11:46(-0:30)          #4 All-Time F/S
5. Joel Giordano-12:01(-
2:01)         #8 All-Time F/S
6. Ethan Brewer-12:25                 #18 All-Time F/S
25. Rodrigo Razo-13:13(-0:08)
33. Angad Singh-13:31(-0:20),  37. EJ Aban-13:38(-0:20),  39. Sukhjiwan Singh-13:49(-0:05) 

JV Girls- 4th place:
20. Hailey Farrell-22:37(PR)         #21 All-Time
31. Cassandra Cheek-23:22(-0:16)
34. Robin Rahil-23:39(PR)
42. Mariana Ramirez-24:40(PR),  45. Erika Contreras-25:02(-
4:14),  47. Jenna Wong-25:31,  48. Mary Assaad-25:55

------------------------------------------------------------------------------------------------------------

Saturday, November 3, 2012: Sub-Section Meet @Angels Camp
Varsity Boys- 5th place:  **Section Qualifying Team**
3.   Abdul Hamid-16:26           #2 All-Time
7.   Xavier Gaulman-16:30       #3 All-Time
19. Taylor McCauley-17:24    #18 All-Time
47. Sean Bradley-18:08
50. Andrew Caudle-18:18,  54. Zachary Caudle-18:30

Varsity Girls- 9th place:  **Section Qualifying Team**
17. Laura Cox-20:28         #4 All-Time 
45. Harjit Singh-21:17    #13 All-Time
52. Tabbi Lai-21:45        #19 All-Time
54. Rebecca Cox-22:00
65. Hannah Hill-22:25,  73. Briana Hendricks-22:56

Freshman Boys- 1st place:  **Section Qualifying Team**
3.   Austin Smith-12:02    #16 All-Time F/S
4.   Joel Giordano-12:09
6.   Ethan Brewer-12:17
25. Rodrigo Razo-13:27,  33. Angad Singh-13:47,  38. Sukhjiwan Singh-13:55,  41. EJ Aban-13:58

JV Girls- 4th place:  **Section Qualifying Team**
25.  Hailey Farrell-23:15
38.  Jenna Wong-24:03
39.  Robin Rahil-24:04
40.  Cassandra Cheek-24:06,  42. Mary Assaad-24:20,  55. Mariana Ramirez-24:20,  68. Erika Contreras-25:42,  92. Shelbey Roukey-27:09,  133. Teresa Wachira-32:36

JV Boys-10th place:
59. Jhordy Saucedo-18:51
62. Anthony Gutierrez-18:57
65. Matthew Caudle-19:06,  71. Sukh Singh-19:13,  84. Sam Nelson-19:26,  116. Sat Singh-20:16,  138. Chet Bhatti-20:53,  170. Alex Huynh-21:57,   205. Andy Parks-23:12

Frosh/Soph Girls-13th place:
121. Gina Chu-17:53,  129. Lianna Anderson-18:09,  141. Nima Singh-19:21,  149. Natalie Parks-19:49,  161. Alexis Gutierrez-24:23


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Saturday, October 27: 
Delta River League Championships @Folsom HS
Varsity Boys-5th place:
4.   Abdul Hamid-16:41    **All Delta River League Runner**
5.   Xavier Gaulman-16:50  **
All Delta River League Runner**  #5 All-Time
15. Taylor McCauley-17:25    #14 All-Time  **Medalist**
36. Sean Bradley-18:29
37. Matthew Caudle-18:36, 45. Jhordy Saucedo-18:49, 55. Anthony Gutierrez-19:46, 57. Sam Nelson-19:54, 64. Sat Singh-20:33, 70. Peter Li-20:51, 80. Durian Berk-22:27, 85. Andy Parks-22:57, 86. Alex Huynh-22:56

Varsity Girls-5th place:
16. Laura Cox-20:31           **Medalist**
28. Rebecca Cox-22:02
31. Brianna Hendricks-22:11  #11 All-Time
36. Alondra Vazquez-23:07
40. Mary Assaad-24:06, 47. Jenna Wong-25:34, 53. Erika Contreras-26:50, 54. Shelbey Roukey-27:09, 62. Teresa Wachira-31:06

Frosh/Soph Boys- 2nd place:
2.   Andrew Caudle-11:47       #4 All-Time F/S  **Medalist**
8.   Zachary Caudle-12:14     #10 All-Time F/S  **Medlaist**
9.   Austin Smith-12:16         #12 All-Time F/S  **Medalist**
12. Ethan Brewer-12:22       #17 All-Time F/S  **Medalist**
23. Sukh Singh-12:42
40.  Rodrigo Razo-13:21, 45. Gurinder Gill-13:38, 47. Chet Bhatti-13:51, 48. Angad Singh-13:51, 49. Sukhjiwan Singh-13:54, 51. EJ Aban-13:58

Frosh/Soph Girls- 4th place:
7.   Tabbi Lai-14:12               #3 All-Time F/S  **Medalist**
9.   Harjit Singh-14:15          #4 All-Time F/S  **Medalist**
19.  Hannah Hill-15:01         #14 All-Time F/S
22. Hailey Farrell-15:39
26. Cassandra Cheek-15:57, 27. Robin Rahil-16:04, 30. Mariana Ramirez-16:14, 47. Ashley Warren-17:21, 47. Gina Chu-18:09, 50. Lianna Anderson-18:24, 53. Nima Singh-19:13, 54. Natalie Parks-19:33, 56. Alexis Gutierrez-23:49

 

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Friday, October 19th:  Eagle Invitational @
Lodi Lake

Varsity Boys-1st place:
1.   Abdul Hamid-16:46
2.   Xavier Gaulman-16:56        #6 All-Time
7.   Andrew Caudle-17:38                #20 All-Time
8.   Taylor McCauley-17:39               #21 All-Time
15. Zachary Caudle-18:01
19. Sean Bradley-18:14, 25. Jhordy Saucedo-18:29                 out of 75 runners

Varsity Girls-4th place:
1.    Laura Cox-20:00                           #2 All-Time
10. Rebecca Cox-21:32                    #15 All-Time
21. Brianna Hendricks-22:33
25. Mary Assaad-22:57, 58. Daisy Yang-25:38                        out of 75 runners

Freshmen Boys- 1st place:
1.   Joel Giordano-10:51, 2. Austin Smith-10:53, 8. Ethan Brewer-11:40, 16. Zachary McCauley-12:06,  25. Gurinder Gill-12:21, 26. Angad Singh-12:21, 31. Rodrigo Razo-12:28, 34. Sukhjiwan Singh-13:04, 38. EJ Aban-13:13                        out of 71 runners

Sophomore Girls- 1st place:
1.   Tabbi Lai-12:55, 3. Harjit Singh-13:07, 6. Hannah Hill-13:42, 8. Robin Rahil-14:02,
10. Cassandra Cheek-14:05, 24. Ashley Warren-14:29, 46. Lianna Anderson-17:01    out of 55 runners

JV Boys:   3. Matthew Caudle-11:03, 9. Anthony Gutierrez-11:26, 10. Sam Nelson-11:27, 18. Sat Singh-12:01, 19. McKenzie Carey-12:15, 33. Durian Berk-12:46  49. Andy Parks-13:31

JV Girls:   5. Jenna Wong-14:22, 15. Gina Chu-15:06, 17. Shelbey Roukey-15:13, 29. Taylor Wong-16:17, 32. Teresa Wachira-17:15

Sophomore Boys:
7.   Sukh Singh-11:19
34. Ben McCauley-12:27
39. Chet Bhatti-12:41 

Freshmen Girls:
3.   Hailey Farrell-14:12, 29. Natalie Parks-17:22, 41. Alexis Gutierrez-20:53


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Wednesday, October 17, Delta River League Meet @Granite Regional Park

Varsity Boys: 1. Oak Ridge-51, 2. Jesuit-56, 3. Pleasant Grove-69, 4. Folsom-80, 5. Sheldon-86, 6. Ponderosa-169
2.    Abdul Hamid-16:01           #3 All-Time
7.    Xavier Gaulman-16:33      #7 All-Time
22. Taylor McCauley-17:23   #15 All-Time
27. Andrew Caudle-17:37     #16 All-Time
31. Zachary Caudle-17:47
34. Sean Bradley-18:02, 44. Jhordy Saucedo-18:23, 50. Matthew Caudle-18:47, 55. Anthony Gutierrez-19:09, 59. Sam Nelson-19:23, 65. Sat Singh-19:47, 69. McKenzie Carey-20:00, 87. Durian Berk-22:14, 88. Alex Huynh-22:27, 92. Andy Parks-23:25
out of 93 runners

Varsity Girls: 1. St. Francis-20, 2. Oak Ridge-76, 3. Ponderosa-77, 4. PG-91, 5. Sheldon-122, 6. Folsom-164
14.  Laura Cox-19:31              #3 All-Time
27. Rebecca Cox-20:59          #9 All-Time
31. Tabbi Lai-21:24              #14 All-Time
35. Harji Singh-21:45          #17 All-Time
42. Hannah Hill-22:50
44. Briana Hendricks-22:56, 45. Alondra Vazquez-22:56, 46. Mary Assaad-23:09, 53. Vika Katiuzhinsky-24:36, 59. Jenna Wong-25:13, 65. Shelbey Roukey-26:26, 67. Daisy Yang-26:51, 76. Teresa Wachira-30:47
out of 76 runners

Frosh/Soph Boys: 1. Oak Ridge-25, 2. Jesuit-61, 3. Folsom-72, 4. Sheldon-73, 5. PG-138, 6. Ponderosa-159
4. Joel Giordano-12:40           #9 All-Time F/S
6. Austin Smith-12:43           #10 All-Time F/S
10. Sukh Singh-13:03            #20 All-Time F/S 
26. Ethan Brewer-13:46
39. Zachary McCauley-14:22, 40, Angad Singh-14:24, 48. Ben McCauley 14:51, 51. Rodrigo Razo-14:57, 52. Gurinder Gill- 15:08, 56. Sukhjiwan Singh-15:19, 58. EJ Aban-15:20
out of 78 runners

Frosh/Soph Girls: 1. Folsom-24, 2. St. Francis-48, 3. Oak Ridge-53, 4. Sheldon-122, PG & Ponderosa-incomplete teams
13. Hailey Farrell-16:14
16. Robin Rahil-16:28
20. Ashley Warren-16:40, 24. Cassandra Cheek-16:52, 26. Mariana Ramirez-17:08, 42. Gina Chu-19:38, 44. Natalie Parks-20:37, 46. Alexis Gutierrez-25:51
out of 46 runners

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Saturday, October 13: Bronco Invitational @Folsom HS

Varsity Boys-6th
2.    Abdul Hamid-16:23   **New School Record**
            (Old Record: Abdul Hamid-16:26, 2011)
28. Taylor McCauley-17:45   #15 All-Time
45. Andrew Caudle-18:27
53. Jhordy Saucedo-18:41
61. Zachary Caudle-18:46
94. Sean Bradley-19:29

Varsity Girls-10th place
7.   Laura Cox-20:14              #2 All-Time
38. Rebecca Cox-21:55          #9 All-Time
86. Mary Assaad-23:52
101. Cassandra Cheek-24:28
102. Jenna Wong-24:30

Freshmen Boys-6th place
9. Ethan Brewer-12:24          #15 All-Time F/S 
15. Austin Smith-12:37          #19 All-Time F/S
42. Rodrigo Razo-13:28
44. Joel Giordano-14:02, 54. Angad Singh-14:02, 66. Sukhjiwan Singh-14:25, 69. EJ Aban-14:31

Frosh/Soph Girls-6th place
18. Tabbi Lai-14:23                #4 All-Time F/S
22. Harjit Singh-14:40           #9 All-Time F/S
30. Hannah Hill-15:04          #15 All-Time F/S
37. Hailey Farrell-15:18       #19 All-Time F/S
42. Ashley Warren-15:55
51. Robin Rahil-16:02, 62. Mariana Ramirez, 173. Alexis Gutierrez-22:00

JV Boys-5th place:
9.  Matthew Caudle-18:48
26.  Anthony Gutierrez-19:33, 35. Sukh Singh-19:41, 61. Chet Bhatti-20:58, 72. Sat Singh-21:18, 78. Peter Li-21:32, 87. Ben McCauley-21:46, 89. Alex Huynh-21:58, 93. Durian Berk-22:06, 151. Ricky Dhalle-27:08

JV Girls-9th place:
58. Shelbey Roukey-27:50
71. Lianna Anderson-28:59, 72. Erika Contreras-29:16, 79. Nima Singh-31:02, 81. Teresa Wachira-31:41


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Saturday, October 6: Clovis Invitational @Woodward Park(Fresno)
Varsity Boys-14th out of 30 schools:
7.     Abdul Hamid-15:38    **New School Record**
            (Old Record: Brandon Waddell-16:06, 2007)
35.   Xavier Gaulman-16:23       #5 All-Time
117. Taylor McCauley-17:16   #16 All-Time
119. Andrew Caudle-17:17     #17 All-Time
139. Zachary Caudle-17:33      #22 All-Time
175. Jhordy Saucedo-18:07
182. Sean Bradley-18:34

Varsity Girls-22nd place
38.   Laura Cox-19:34                #2 All-Time
117. Briana Hendricks-21:09     #11 All-Time
129. Rebecca Cox-21:26          #14 All-Time
130. Tabbi Lai-21:27                 #15 All-Time
142. Harjit Singh-21:52              #19 All-Time
146. Hannah Hill-21:59              #21 All-Time
153. Hailey Farrell-22:46           #19 All-Time F/S



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Saturday, October 6:  The Other Meet @Granite Regional Park(Sacramento)
Varsity Girls:
26. Alondra Vazquez-22:48

JV Boys-1st place:
3.  Matthew Caudle-12:51
4.  Anthony Gutierrez-13:02
6. Sukh Singh-13:15
7. Sam Nelson-13:24
10. Sat Singh-13:56, 13. McKenzie Carey-13:59, 14. Ben McCauley-14:03, 18. Chet Bhatti-14:22,  19. Peter Li-14:32, 24. Alex Huynh-15:38, 29. Andy Parks-16:05

JV Girls:
1.  Mary Assaad-16:04
5.  Jenna Wong-16:52
8.  Daisy Yang-17:49
10. Erika Contreras-17:55

Frosh/Soph Boys:
13. Austin Smith-12:40    #8 All-Time Frosh/Soph
28. Joel Giordano-13:16
54. Rodrigo Razo-14:21, 66. Angad Singh-14:52

Frosh/Soph Girls:
24. Cassandra Cheek-16:50
44. Gina Chu-18:47, 60. Natalie Parks-21:16, 64. Alexis Gutierrez-25:43

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Saturday, September 22,  Frogtown Invitational @Angels Camp

Varsity Girls-3rd place out of 24 teams:

7.   Laura Cox-21:19   #12 All-Time
32. Rebecca Cox-22:53
39. Hannah Hill-23:14
46. Tabbi Lai-23:33, 47. Harjit Singh-23:39, 61. Briana Hendricks-24:32

Varsity Boys-7th place out of 33 teams:
18. Taylor McCauley-17:57
27. Andrew Caudle-18:18
37. Zachary Caudle-18:31
81. Anthony Gutierrez-19:39, 86. Matthew Caudle-19:44

Freshman Boys-2nd place out of 12 teams:
13. Joel Giordano-13:16
14. Ethan Brewer-13:17
17. Austin Smith-13:21
25. Austin Snyder-13:55, 29. Rodrigo Razo-14:05, 44. Gurinder Gill-14:41, 64. Angad Singh-15:13, 70. EJ Aban-15:46, 76. Sukhjiwan Singh-15:57

JV Girls-2nd place out of 7 teams:
3.   Hailey Farrell-16:07
8.   Mary Assaad-16:59
13. Vika Katiuzhinsky-17:16, 22. Robin Rahil-17:54, 28. Mariana Ramirez-18:26, 34. Cassandra Cheek-19:04

JV Boys-2nd place out of 10 teams:
6.  Sam Nelson-20:42
8.  Sukh Singh-20:51
16. Sat Singh-21:21, 45. Durian Berk-23:12, 46. Ben McCauley-23:13, 48. Chet Bhatti-23:22, 95. Andy Parks-26:54

Freshmen Girls
42. Natalie Parks-22:16
53. Alexis Gutierrez-24:47

Sophomore Girls

77. Gina Chu-19:09
94. Lianna Anderson-20:23

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Saturday, September 15,  Nevada Union Invitational @Nevada Union HS

Varsity Boys-4th place:

1.   Abdul Hamid-16:22   **
New School Record**
          (Old Record: Brandon Waddell-16:47, 2007)
9.   Xavier Gaulman-17:09   #7 All-Time
26. Taylor McCauley-18:06   #21 All-Time
39. Jhordy Saucedo-18:42   
57. Anthony Gutierrez-19:22, 65. Matthew Caudle-19:52

Varsity Girls-5th place:
7.   Laura Cox-20:39       #3 All-Time
20. Briana Hendricks-22:33   #19 All-Time
21. Rebecca Cox-22:41       #22 All-Time
23. Alondra Vazquez-22:43
46. Mary Assaad-24:49

Frosh/Soph Boys-1st place:
1.   Zachary Caudle-18:09    #9 All-Time F/S
2.   Andrew Caudle-18:31    #15 All-Time F/S
7.   Ethan Brewer-19:26
9.   Austin Smith-19:29
12. Sukh Singh-19:49, 19. Joel Giordano-20:26, 32. Austin Snyder-21:26, 33. Zac
McCauley-21:40, 34. Ben McCauley-21:49, 41. Rodrigo Razo-22:52

Frosh/Soph Girls-4th place
16. Tabbi Lai-22:52, 18. Hannah Hill-22:57, 24. Harjit Singh-23:24, 28. Hailey Farrell-23:39, 31. Ashley Warren-24:14, 58. Mariana Ramirez-25:56

JV Boys-9th place:

60. Sat Singh-22:24, 67. Gurinder Gill-22:47, 69. Alex Huynh-22:50, 78. Chet Bhatti-23:15, 82. Sukhjiwan Singh-23:42, 94. Andy Parks-24:40

JV Girls-6th place
20. Robin Rahil-25:29, 26. Jenna Wong-25:28, 27. Vika Katiuzhinsky-25:51, 33. Cassandra Cheek-26:42, 35. Erika Contreras-26:48, 43. Vanessa Aguilar-27:58, 64. Natalie Parks-32:27, 69. Gina Chu-33:00

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Saturday, September 1: Lagoon Valley Invitational @Lagoon Valley Park

Varsity Boys-6th place:
7. Abdul Hamid-16:27   **
New School Record**
          (Old Record: Zac Bowers-16:36, 2004)
10. Xavier Gaulman-16:33   #2 All-Time
27. Taylor McCauley-17:46   #18 All-Time
38. Jhordy Saucedo-18:06   #22 All-Time
67. Anthony Gutierrez-19:01, 84. Matthew Caudle-19:38

Varsity Girls-6th place:
16. Laura Cox-20:24       #3 All-Time
28. Alondra Vazquez-21:30  #9 All-Time
35. Rebecca Cox-22:05       #14 All-Time
41. Briana Hendricks-22:46  #20 All-Time
59. Mary Assaad-24:50

Freshmen Boys-2nd place:
8. Ethan Brewer-12:47    #16 All-Time F/S
15. Joel Giordano-13:08, 16. Austin Smith-13:15, 27. Austin Snyder-13:37, 45. Zac McCauley-14:20, 52. Sukhjiwan Singh-14:45, 53. Gurinder Gill-14:50, 72. Angad Singh-15:37, 85. EJ Aban-16:33

Frosh/Soph Girls-5th place
23. Tabbi Lai-15:07    #11 All-Time F/S
25. Harjit Singh-15:14  (owns #10 All-Time F/S)
28. Hannah Hill-15:19   #12 All-Time F/S
57. Breana Rubalcava-16:20, 68. Hailey Ferrell-16:30, 91. Cassandra Cheek-17:07, 106. Mariana Ramirez-17:33, 116. Robin Rahil-17:47, 149. Gina Chu-19:18, 179. Natalie Parks-20:55, 195. Alexis Gutierrez-29:51

Sophomore Boys-5th place:
5. Andrew Caudle-12:14   #7 All-Time F/S
8. Zachary Caudle-12:16   #8 All-Time F/S
33. Sukh Singh-13:15, 83. Ben McCauley-14:46, 88. Chet Bhatti-14:50

JV Girls-incomplete team
16. Vika Katiuzhinsky-16:54, 44. Shelbey Roukey-18:30, 59. Adriana Chacon-Kreysa-19:26

JV Boys-14th place:
29. Sam Nelson-13:18, 79. Alex Huynh-14:31, 83. Sat Singh-14:32, 114. Durian Berk-15:09, 156. Andy Parks-16:25

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Wednesday, August 29, Lodi Flame Invitational @Lodi Lake

Varsity Girls-2nd place:
4. Laura Cox-20:28  #7 All-Time
18. Briana Hendricks-22:19, 26. Rebecca Cox-22:39, 33. Alondra Vazquez-23:12, 77. Jenna Wong-25:37

Varsity Boys-3rd place:
2. Abdul Hamid-16:09  **New School Record**
         (Old Record: Brandon Waddell-16:16, 2007)
11. Xavier Gaulman-17:10  #15 All-Time
31. Taylor McCauley-18:17, 37. Jhordy Saucedo-18:29, 78. Anthony Gutierrez-19:30, 89. Matthew Caudle-20:04

Sophomore Boys-2nd place:
2. Andrew Caudle-10:56, 3. Zachary Caudle-10:57, 8. Sukh Singh-11:45, 55. Chet Bhatti-13:14, 69. Ben McCauley-13:26

Sophomore Girls-3rd place
8. Harjit Singh-14:08, 13. Tabbi Lai-14:14, 14. Hannah Hill-14:14
16. Ashley Warren-14:29, 32. Cassandra Cheek-15:00, 66. Robin Rahil-16:52, 79. Lianna Anderson-17:42, 96. Nima Singh-18:46, 97. Gina Chu-18:50

Freshman Boys-3rd place:
5. Ethan Brewer-11:45, 6. Austin Smith-11:49, 11. Joel Giordano-11:54, 25. Austin Snyder-12:25, 40. Zac McCauley-12:59, 61. Gurinder Gill-13:42, 65. Sukhjiwan Singh-13:56, 104. EJ Aban-16:09, 105. Ungie Singh-16:09

Freshmen Girls-9th place
18. Mariana Ramirez-14:23, 31. Hailey Farrell-15:09, 52. Breana Rubalcava-16:18, 100. Natalie Parks-21:07, 113. Alexis Gutierrez-24:53

JV Girls-?? place
1. Mary Assaad-24:41, 3. Erika Contreras-25:30, 7. Vika Katiuzhinsky-26:17, 19. Shelbey Roukey-27:34, 20. Vanessa Aguilar-27:36, 30. Adriana Chacon-Kreysa-29:22, 41. Teresa Wachira-30:17, 46. Raya Singh-32:06

JV Boys-?? place
7. Sam Nelson-20:15, 34. Sat Singh-22:09, 50. Alex Huynh-23:42, 70. Durian Berk-24:13, 93. Andy Parks-25:50

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