Announcement
2-mile workout for "Week 3" at Legg Lake. (Note: The time listed in the first column reflects the 2-mile time achieved for a T-pace run 10 minutes prior to the "race.") Remember, this was a workout. It's the AVERAGE of the two runs that reflect your fitness. In other words, the official race was really the second part of our normal Wednesday workout. Times listed in the column under the heading 2008 & 2007, reflect the FASTEST time from the 1st Legg Lake Race in July 07 & 08.
| Girls |
2 miles |
2 miles |
Ave |
2008 | 2007 | |
|
Celinda |
14:01 |
12:35 |
13:18 |
14:12 | ||
|
Lauren |
14:01 |
13:02 |
13:31 |
13:11 | ||
|
Aja |
14:25 |
13:21 |
13:53 |
14:25 | ||
|
Paulina |
14:24 |
13:51 |
14:07 |
15:08 | 18:27 | |
|
Emily |
14:29 |
14:18 |
14:23 |
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|
Ashley |
14:25 |
14:25 |
14:34 | 15:16 | ||
|
Nicole |
14:25 |
14:30 |
14:27 |
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|
Taylor |
14:30 |
14:30 |
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|
Olivia |
14:56 |
14:56 |
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|
Syrena |
15:05 |
15:18 |
15:11 |
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|
Charlene |
15:24 |
15:56 |
15:40 |
16:52 | ||
|
Alyssa |
15:51 |
15:47 |
15:49 |
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|
Amy |
17:37 |
17:37 |
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|
Stephanie |
18:08 |
18:08 |
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|
Tanya |
18:24 |
18:24 |
21:45 | |||
|
Chelsea |
18:44 |
18:44 |
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|
Carisa |
19:58 |
19:58 |
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|
Brooklyn |
21:10 |
21:10 |
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|
Diana |
21:13 |
21:13 |
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|
Jocylen |
23:16 |
23:16 |
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|
Marlene |
23:18 |
23:18 |
| Boys |
2 miles |
2 miles |
Ave |
2008 | 2007 | |
|
Regan |
12:15 | 11:03 | 11:39 | 10:58 | ||
|
Andrew |
12:32 | 11:22 | 11:57 | 12:02 | 12:11 | |
|
Raul |
13:31 | 12:21 | 12:56 | |||
|
Clint |
13:50 | 12:10 | 13:00 | 13:42 | ||
|
Jake |
13:53 | 12:16 | 13:04 | |||
|
Eric |
13:45 | 13:19 | 13:32 | |||
|
Gonzalo |
13:51 | 13:47 | 13:49 | |||
|
Angel |
13:54 | 13:54 | ||||
|
Jai |
14:24 | 13:30 | 13:57 | 14:22 | ||
|
Louie |
14:26 | 13:47 | 14:06 | |||
|
Riley |
14:14 | 14:14 | ||||
|
Ricardo |
16:18 | 16:18 | ||||
|
Fernando |
16:53 | 16:53 |
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