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Hitting/pitching instruction, speed agility classes

by St. Louis Fire Baseball Club , 2017-10-11T18:37:30-07:00October 11 2017, at 06:37 PM PDT

Parents:
The St. Louis Fire is offering the following classes and instruction. Please contact us at stlfirebaseball@gmail.com if interested….

Speed/Strength/Agility: This training will involve a multidimensional approach that focuses on improving speed, agility, and strength in a way that is relative to the motions and demands of the baseball. Training will take place at Windsor H.S. in their weight room/fitness room, cost is $80/9 weeks:

Schedule:
Sunday Nov. 5 – 1:30pm
Sunday Nov. 12 – 1:30pm
Sunday Nov. 19 – 1:30pm
Sunday Nov. 26 – 1:30pm
Sunday Dec. 3 – 1:30pm
Sunday Dec. 10 – 1:30pm
Sunday Dec. 17 – 1:30pm
Sunday Jan. 7 – Time TBA
Sunday Jan. 14 – Time TBA

Individual hitting instruction: Personalized baseball lessons for hitting. This is for athletes of any age and are designed to meet each athlete at their own skill level. $30/week, lessons start the end of October.

Individual pitching instruction: Personalized baseball lessons for pitching. This is for athletes of any age and are designed to meet each athlete at their own skill level. $30/week, lessons start the end of October.

Thanks,
St. Louis Fire Baseball

Past Announcements

Baseball Classes/Instruction

2017-10-04 03:28 PDT by St. Louis Fire Baseball Club

Parents:
The St. Louis Fire is offering the following classes and instruction. Please contact us at stlfire... [more]

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