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Announcement

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COACH MO FOOTBALL: DEVELOPMENTAL LEAGUES

Posted by Coach Mo on Jan 03 2013 at 04:00PM PST in Public School league 2018

Flag Football and/or Tackle Football Afterschool and community programs.

Join us as we build piece by piece a physical model of competetive football in YOUR community.  We operate in a relaxed but competetive environment and EVERYONE plays.

Developmental Flag Football

  • 4 weeks, one day per week
  • daily warmup (30 mins) Handoff drills, short pass drill,
  • week one: Speed & agility- Drills, testing, 30y dash
  • week two: Football skills - Offense/Defense: Stance, alignment, spacing
  • week three: Football Drills - Testing (week 1), football skills testing
  • week four: Scrimmage (black & white or red & white game)

Developmental Tackle Football

  • 4 weeks, one day per week
  • daily warmup (30 mins) Handoff drills, short pass drill, contact drills
  • week one: Speed & agility- Drills, testing, 30y dash, helmets
  • week two: Football skills - Offense/Defense: Stance, alignment/spacing, shoulder pads
  • week three: Football Drills - Position skills, Offense/Defense
  • week four: Scrimmage (black & white or red & white game)

    • Advance Programs are typically two days per week, same format, more intense.

     For more details contact Coach Mo via text/phone at 480-217-0175 or email us at coachmo@live.com

     

    Bagdad camp class room

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