Announcement

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Workout Schedule con't.

Posted by David Kask on Nov 15 2004 at 04:00PM PST
Sunday, January 16, 2005 2 Hr 30Min CP 1 Hr 30 Min CP OFF
Monday, January 17, 2005 45Min CP 45Min CP 45Min CP
Tuesday, January 18, 2005 90Min CP  60Min CP  60Min CP
Wednesday, January 19, 2005 45 Min CP 45 Min CP 45Min CP
Thursday, January 20, 2005 45MinCP 45Min CP 60Min CP
Friday, January 21, 2005 45Min CP 45Min CP 45Min CP
Saturday, January 22, 2005 45 Min with Easy Fartleks OFF OFF
Sunday, January 23, 2005 2 Hr CP 1 Hr 30 Min CP 45-60Min CP
Monday, January 24, 2005 45Min CP 45Min CP 45Min CP
Tuesday, January 25, 2005 90Min CP  75Min CP 60Min CP
Wednesday, January 26, 2005 45Min CP 45Min CP 45Min CP
Thursday, January 27, 2005 45Min CP 45Min CP 45Min CP
Friday, January 28, 2005 45Min CP 45Min CP 45Min CP
Saturday, January 29, 2005 45Min CP OFF OFF
Sunday, January 30, 2005 1 Hr 30Min CP 45Min CP OFF
Monday, January 31, 2005 45Min CP 45Min CP 45Min CP
Tuesday, February 01, 2005 90Min CP  75Min CP  60Min CP
Wednesday, February 02, 2005 30Min CP 30MinCP 30Min CP
Thursday, February 03, 2005 45Min CP 45Min CP 45Min CP
Friday, February 04, 2005 45Min CP 45Min CP 45Min CP
Saturday, February 05, 2005 45Min CP OFF OFF
Sunday, February 06, 2005 1 Hr 30Min CP 1 Hr 30 Min CP OFF
Monday, February 07, 2005 30 Min CP 30 Min CP 30 Min CP
Tuesday, February 08, 2005 30Min CP 30Min CP 30Min CP
Wednesday, February 09, 2005 30Min CP 30Min CP 30Min CP
Thursday, February 10, 2005 Section 7 Meet Section 7 Meet Section 7 Meet
Friday, February 11, 2005 30 Min CP 30 Min CP 30 Min CP
Saturday, February 12, 2005 30Min CP 30Min CP 30Min CP
Sunday, February 13, 2005 45-60Min CP 45-60Min CP 45-60Min CP
Monday, February 14, 2005 30 Min CP 30 Min CP 30 Min CP
Tuesday, February 15, 2005 30Min CP 30Min CP 30Min CP
Wednesday, February 16, 2005 30 Min CP 30 Min CP 30 Min CP
Thursday, February 17, 2005 Coaches Association Relay Coaches Association Relay Coaches Association Relay
Friday, February 18, 2005 State Meet State Meet State Meet

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