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SNAPPER SWIM CLUB

Posted by Jim Hennessey at May 4, 2019 5:00PM PDT ( 0 Comments )

 Located in Great Barrington MA, in the Kilpatrick Athletic Center on the campus of Bard College at Simon's Rock.  We compete locally and regionally having some meets in Vermont, Massachusetts, New York and Connecticut.  Snapper Swim Club is a New England Swimming member swim team.  New England Swimming is a part of USA Swimming, the governing body which over sees the USA Olympic swimming team selection.  

Our swimmers range in age from 7 to 18, and they range in ability from beginning swimmers to Age Group qualifiers, and Massachusetts HighSchool State Meet Qualifiers. 

 

Those interested in joining our program may contact our head coach

Jim Hennessey

jhennessey@simons-rock.edu

 

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Snappers info for 2021-22

Posted by SNAPPER SWIM CLUB at Jul 23, 2018 5:00PM PDT

In-person registration for the Fall/Winter season will start September 6th.  Email Jhennessey@simons-rock.edu for more information.   Swimmers new to USA/New England Swimming will need to provide proof of age (copy of a Birth certificate or Passport). Practice will start on September 13th!

 

2021-22 Fall/Winter Snapper Team Group Rates

Rates for members of the Kilpatrick Athletic Center, the second is for renewing members.  In order to be considered a member at least one parent has to be an active paying member of the facility.  Other definitions of member include: Simons-Rock Employees/Faculty of the College/SwimAmerica instructors and Kilpatrick Facility Lifeguards.

Novice Training Group (8&under) 2 Days per week for 22 weeks

Paid in Full: Current KAC Member$435        Renewing Member$570

 

Intermediate Training Group 3 Days per week for 22 weeks

Paid in full: Current KAC Member:$555          Renewing Member:$690

 

Advanced Training (Regional qualifiers and above) 5 Days per week for 22 weeks

Paid in full: Current KAC Member $595        Renewing Member$730

  • We offer a second child discount of 5%, third child discount of 10%, and fourth child discount of 15%

 

-program fee includes $87 USA Swimming/NE swimming membership dues.  Swim meet fees will be billed on a monthly basis based on entries into swim meets.

 

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Two Snapper Swim Club Records Broken

Posted by Jim Hennessey at Mar 21, 2018 5:00PM PDT ( 0 Comments )

Two Snapper long time team records have been broken after a period of as long as 14 years!

In the 8 and under girls catagory, first year SNAPPER Suri Tolentino broke the team short course record in the 50 breaststroke this past weekend at the NE Silver meet @ University of Rhode Island.  The previous record was held by Neeka Daemi since 2008.

In the 11-12 girls catagory, Zoe Holmes took down the team record in the 50 backstroke that had been held since 2004 by Maggie Rosenbaum.  Zoe did so in a swim off at the NE 11-14 Championships @ Boston University to determine 20th place in the 50 backstroke, she won the swim off by .03 seconds!

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2019 Spring-Summer Info

Posted by Jim Hennessey at Mar 21, 2018 5:00PM PDT ( 0 Comments )

Registration begins in person on April 15th in the Aquatics Office. 

Email Jim for days and times he is availiable, jhennessey@simons-rock.edu.

Practice begins Monday April 22rd @ 4:00 PM

Rates:

New to Club--  KAC members          Non-KAC members

     Novice          $330                     $390

     INT              $385                     $450

     ADV              $440                     $520

 

Returning from Fall/Winter 2018-19:

     Novice          $260                     $320

     INT              $315                     $380

     ADV              $370                    $450

 

Discounts for siblings -5% off(second child), -10% off (third child), etc..

 

 

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Training Group Guidelines

Posted by Jim Hennessey at Jul 25, 2017 5:00PM PDT ( 0 Comments )

Novice Training Group 

-Practice schedule outline

three nights per week

practice length 45 minutes

-Group focus

technique based

learning the basics of all 4 competitive strokes

gain experience in intra-team competitions as well as local away meets

develop a positive relationship with swimming

-Group requirements

age 6 - 10

must be able to swim one length of the pool in both freestyle and backstroke 

 

Intermediate Training Group 

  -Practice Schedule Outline

4 nights per week

practice length: 1 hour

-Group Focus

legalizing all four competitive strokes

developing good practice habits ( i.e. attendance, be on time, listening to coaches' instructions)

introduces swimmers to drills with focus on body awareness

practices are 85% technique, 15% training

gain experience in intra-team competitions and local away meets

-Group Requirements

must have basic knowledge of all 4 competive strokes in addition to Novice Group entry requirements 

 

Advanced Training Group

-Practice Schedule Outline 

five practices per week

practice length 1.5-2 hours 

                dry-land 1-3 days per week: may be running/weights/etc.

-Group focus

learning more advanced drills, focusing on increasing efficiency of the four competitive strokes

learn and implement race strategies during meets

practices are 50% technique, 50%  training

use complicated interval training on a daily basis 

-Group requirements

                attend a minimum of 80% of workouts monthly

                attend a minimum of four away swim meets per season

11-12 members must have achieved 11-12 "BB" time standard in a majority of events

                13-14 members must have achieved 13-14 "B" time standard in majority of events

sucessfully complete the training set of: 10 X 100 free on 1:40