News and Announcements

Who:  Michael Garaventa
Monte Vista Class of: 2011
Post High School: Cal State San Francisco

What:  We all know that long distance running is a cumulative effort.  The miles and workouts that you do over the course of many years builds up over time, leading to improvements in running efficiency and results.   It's not always clear when you start, where this sport might lead you if you put in the "work".   No MVXC alum might represent this line of thought better than 2011 graduate Michael Garaventa.

Michael was a four year member of the XC team, starting out as an eager freshman, with times that matched his relative inexperience as a runner.  Over the tenure of his high school career, Michael worked his way onto our "limited" teams, then the JV team, and finally over his last seasons, a scoring member of the varsity team.   As a senior, he "wore the whites" at the NCS meet at Hayward.   While there were other runners with faster mile PR's than his, his ability to put in the work is what put him on varsity over them.

He then proceeded to get a tryout at San Francisco State, who under their new Coach Tom Lyon, had started to build a regional power.  SF State has a notoriously small squad, but Michael worked, and raced, his way onto the team.  Over the course of his college career, he moved up steadily to become one of the Gator's top 5 runners his final seasons.  SF State Bio through 2014 season (2015 was his best however!)

Closing on this theme, Michael has competed in 10 consecutive MVXC Alumni races, missing only the very first year we had the event.  When asked why he didn't attend in 2006, Michael wisely replied "Because I was an 8th grader maybe??"   Michael has won the last two alumni races and plans to continue training and racing now that he is out of college.    CONGRATS TO MICHAEL  - Way to represent MVXC!

Alumni Race Results - M Garaventa
2016 - 1st
2015 - 1st
2014 - 2nd
2013 - 2nd
2012 - 3rd
2011 - 2nd
2010 - 4th
2009 - 7th
2008 - 13th
2007 - 21st (frosh year)

 photo P8100086 2_zpsewv5qdep.jpg  photo IMG_6342 2_zpskbmvlseo.jpg  photo rp_primary_All_Conference_honorees_zpshvdfpqky.jpg

From left:  Michael at the 2007 Alumni Race, at the 2010 EBAL Champs, and after the CCAA Conference Meet (with MV Alumni Drew Feldman (2012) in the middle)

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Posted by Mike Davis at Aug 7, 2016 5:00PM PDT ( 0 Comments )

Full results in the handout below.

Monte Vista Cross Country      
Alumni Race -  Top 10 Times      
2.0 Miles / Oak Hill Park      
2006 thru 2016 results      
Boys Race Name MV Class of Time Year
1 Bhavik Kanzaria 2008 10.38.6 2012
2 Drew Feldman 2012 10:41 2014
3 Michael Garaventa 2011 10:43 2015
4 Mike Roderick 2009 10:55 2009
5 Daniel Maneloveg 2017 10:58 2016
6 Trevor Fuhriman 2012 11:06 2015
7 Nick Vomund 2017 11:28 2016
8 Dustin Harris 2008 11:29 2015
9 Josh Smiley 2011 11:34 2014
10 Harry Nunns 2008 11:37 2007
Girls Race Name MV Class of Time Year
1 Brooke Starn 2016 11:46 2016
2 Meredith Corda 2017 12:36 2016
3 Nicole Aha 2010 13:14 2013
4 Brittany Rezowalli 2004 13:19 2009
5 Erin Herting 2014 13:33 2013
6 Katharine Smiley 2013 13:35 2013
7 Brett Zorich 2008 13:40 2013
8 Susan Chan 2001 13:50 2007
9 Catherine Kiser 2017 13:55 2013
10 Kimmy Abood 2010 13:58 2009
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Epic battles at the 11th Annual Alumni Race!

Posted by Mike Davis at Aug 5, 2016 5:00PM PDT ( 0 Comments )

A great turnout today as over thirty alumni and former coaches showed up at Oak Hill Park for the 11th running of the MVXC Alumni Race.  While the day started foggy and windy, it cleared at race time and the conditions were nearly perfect.  A fantastic buffet was prepared by the parents, led of course by Carole Friesen & Coach Corda, and photos and news clippings from Coach Davis' archives were on full display.

Many alumni showed up to cheer on their teammates, but more than enough laced up the old racers and took on the course once more.  On paper, the races seemed pretty close, with the alumni engaging in traditional trash talking in an effort to intimidate the current team.  However, it would take more than talk to do that!!

After the usual check in and socializing, the runners made their way to the start for a 9:30 start.  Former coaches Mike Huntsman (timer) and Austin Glimme (starter) were ready.   Retiring Coach Mike Davis gave a few rules, then led a moment of silence for the missing MVXC Santa (RIP - 2005 to 2016).  Many alumni could be heard dedicating today's race to our dear missing comrade.

Conventional wisdom for the Monte Vista course, is to be cautious in the first mile, as the good ole Eliminator awaits in the second mile.  However, both of today's winners - Alumnus Michael Garaventa and new Alumna Brooke Starn - are race-savvy veterans and had other ideas.   Michael blazed out from the start, opening up a huge gap on the chase pack of guys.  Brooke did the same to the girls field, quickly putting a big gap on the rest of the gals.  Behind those two, the race was simply too close to call as it unfolded, with alumni and current team members mixing it up from the front to the back.

Typical of ALL alumni races, the intensity level varies as you go from the front to the back.  Many alumni were determined to get through the 2 miles without needing EMT's at the end and kept the mood jovial throughout the race.  The new members of the current team were wide eyed and nervous, but soon found that their summer conditioning had more than prepared them for the race.

As they came out of the hill, Garaventa's big start proved to the the difference, as current team senior Daniel Maneloveg had steadily gained on him but just ran out of race course at the end.  Both ran top ten times.  Michael's effort made him back-to-back alumni race champion (see separate story on Michael's ironman efforts at this race).  On the boys side, Daniel was followed by current teammate Nick Vomund, who was followed by alumnus Tim Chrisman.  Through four runners - dead even.  On the girls side, the same thing happened.   Brooke - who smashed the alumni record and set a new all time course record of 11:46 -  was followed by current team runner Meredith Corda in 2nd (top ten time) with newcomer Reese Turner just ahead of alumna Alexis Baillie.  Again, tied after four.

As the runners sprinted in, Coach Mandee and alumni Brett Zorich handled the scoring results, but nobody could tell for sure how it had ended up.  In both races, the runners came in with the exact same points - a first for this event.   In the end, cross country is all about how fast you can get your 5th scorer across the line, and in both cases, the current teams did so in 8th place, while the alumni fifth runners were in 10th.  That was the difference, as both the current teams won by 26 to 29 scores!   Several alumni who didn't race were mumbling about the outcome and blaming themselves!  The current team would hear none of it, as they too were missing numerous potential scorers.  Since the current teams are both defending NCS Champions... the alumni shouldn't feel too bad.

An award ceremony followed, where the top five in each race were honored.   The Top Rookie award was given to newcomer Jackson Broaddus who came in 14th place in his first MVXC effort.  Honorable mention to Reese Turner for her epic race as well.  Special Alumni Awards went to Matt Bieniosek (class of 2005) as the oldest alumni to race, and then to Chase Glimme, who took her dad's "oldest alumni" medal based on her amazing first cross country race!   She actually crossed the finish line ahead of Garaventa, although meet officials were looking for video to see if she really crested the Eliminator today!

After the awards, the team held a party for retiring Coach Davis.  Many alumni and former coaches told great stories, and some not so flattering stories, about their experiences running for Coach Davis over the years.   He is hoping nobody recorded the event, as the stories could be damaging to his ability to retain gainful employment.  Coach Davis promises to stay involved in the program - we'll have to hold him to that.

Full results can be found in the attached file below.  The top ten has been updated as well.   We hope to see you all in 2017 for the 12th edition of this classic event!

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HSU Camp Photo Highlights

Posted by Courtney Corda at Aug 1, 2016 5:00PM PDT ( 0 Comments )
Camp Highlights


Photos will be added regularly.




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Cross Country 2016 -- Sign Up Instructions

Posted by Courtney Corda at Jul 18, 2016 5:00PM PDT ( 0 Comments )
Let's get ready for CROSS COUNTRY 2016!!  
  • Incoming Freshman?  Welcome! Summer run club is open and recommended for you, too! See above. And follow the below instructions to register for the team for fall. 
  • All Runners: If you plan on running cross country this fall, follow the below steps:
  1. Get yourself on our XC Stats mailing list RIGHT AWAY. We use XC Stats for team email, workout logs, and performance tracking. You will need a registration code. Find the code in this document: "Getting started with XC Stats". (This is step 1 for registering for Cross Country!). (If you already have an XC Stats account, email Mrs. Corda and ask her to reactivate you.)
  2. Fill out and turn in the forms from your sports registration paperwork packet in the Monte Vista main office ON TIME. They are due on or before July 22. The main administration office will be open for sports packet drop off as follows: Tuesday, Wednesday and Thursday from 9:00 a.m. - 12:00 p.m. during the following dates:  June 14-June 23 and July 6-July 22. For more detail, see: All about sports physicals: your questions answered.
  3. Print, read, and sign the 2016 MVXC Student-Athlete Contract which must be handed in to Coach Mandee by the deadline: Friday, August 19.
  4. Print, think about, and write down your goals on the goal sheet which must be handed in to Coach Mandee by the deadline: Friday, August 19.