Announcement

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COACH STEVEN OWEN BIO

Posted by Michael Collins on Nov 25 2009 at 04:00PM PST

Steven Owen is the Running Program Director for Multisports Orange County. He has been competing in and winning age group division triathlons and road races over the past decade.Steven is also an associate with Runners High a specialty run store in Irvine. He is a POSE Method running coach for South Orange County, California. At the Store Steven helps members of the running community by fitting them in the proper running shoes. "As I analyze runners and put them in the proper shoe, I see a real need to explain the rudimentary approach to good posture and running mechanics. The Pose method of running helps me explain the necessity of paying attention to your body mechanics in every day running and walking." At the store Steven offers a video tape analysis of the runners gait to help fit them in the proper shoe. "Viewing the tape both in real time and frame by frame makes it much easier to show the customer their specific biomechanical needs. At the same time this analysis gives us the opportunity to suggest ways in which the customer might improve their pose in running." Steven also sets the training program and schedule for our running groups including all trail running opportunities, races, and more. If you would like to read more about Steven or POSE running please use the following web link:Posetech.com

Steven has been a part of the running community since the 1990’s and more recently a part of the triathlon world. When he started training as a triathlete he had no idea that his training and racing would advance to such a high level. Prior to his experience at Fleet Feet Laguna Niguel he was a casual, 25 mile a week fitness runner. Since that time, he has literally leaped into the world of triathlon training and racing head first. An age group winner, he has worked his way up the ladder including a trip to Australia and the ITU Worlds Sprint Distance Championships this year. In conjunction with his triathlon training he also enters many of the local road races andMultisportsOC team events. "I found that as I increased my time in training I would have to train smarter to avoid injury. The Pose method of running has not only kept me running, but also brought my race times down substantially." 

As an associate at Runners High, a run specialty store, Steven helps members of the running and tri community by fitting them in the proper running shoes and attire. "As I analysis runners and put them in the proper shoe, I see a real need to explain the rudimentary approach to good posture and running mechanics. The POSE method of running helps me explain the necessity of paying attention to your body mechanics in every day running and walking." 

At the store Steven offers a video tape analysis of the runners gait to help fit them in the proper shoe. At the same time this analysis gives us the opportunity to suggest ways that the customer might improve their pose in running." If you would like to read more about Steven or investigate the POSE running method please use the following web link:Posetech.com.
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