News and Announcements

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Skis and Boots for Sale

Posted by David Kask at Dec 17, 2012 4:00PM PST ( 0 Comments )

1). Good all-around Fischer Carbonlite classic skis (SNS binding) for 130-140 lb skier; Length:  202.  $275

2). Salomon S-lab skate boots size 41-1/3 (8). $100   sold

3). Salomon S-lab skate pro boots size 40-2/3 (7.5).  $100

Call Kim Squillace at:     five two five-9413

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The Week Ahead...12/17/12

Posted by David Kask at Dec 16, 2012 4:00PM PST ( 0 Comments )
Duluth East Nordic Ski Team
What’s Happening for the Week of
December 17, 2012 
Monday –
·        Mentor Monday
·        Last day to sign-up for Thursday’s race 
Tuesday –
·        Skate Intervals 
Wednesday –
·        Easy ski
·        Wax skis for Thursday’s race
·        Team Dinner $5 
Thursday –
·        Race at Hidden Valley, Ely, MN – 3 person relay skate
·        Racers excused all day
·        Bus will leave East HS @ 7:00 a.m. 
Friday –
·        Easy ski
·        Sign-up for Two Harbors Invite on Tuesday, January 3 
Saturday –
·         Ski on your own – 1-2 hours 
Sunday –
·         Ski on your own – 1-2 hours 
Note: Special practice days during Winter Recess        
·        Thursday, December 27 – Giants Ridge
·        Saturday, December 29 – Birke Trail – Northend Cabin
·        Monday, December 31 – Giants Ridge  
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The Week Ahead...12/10/12

Posted by David Kask at Dec 10, 2012 4:00PM PST ( 0 Comments )

Monday -

  • Mentor Monday

Tuesday -

  • Skate Intervals

Wednesday -

  • Easy Classic Ski
  • Race entries due
  • Wax clinic for 1st and 2nd year skiers

Thursday -

  • Classic Intervals

Friday -

  • Early release - practice at 2:00
  • Snowflake bus will run on early schedule
  • Easy ski
  • Wax for race
  • Hard workout for non racers

Saturday -

  • Classic race at Ely or other site
  • Bus leaves East HS at 6:45 a.m.

Sunday -

  • Long ski on your own
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Results for the 2012 - 2013 Season

Posted by David Kask at Dec 10, 2012 4:00PM PST ( 0 Comments )

Results for the season are posted below:

If the timing was done by Steve, the results can also be found here: Steve's Timing/Results

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West Yellowstone Update

Posted by David Kask at Nov 14, 2012 4:00PM PST ( 0 Comments )

With one day  to go before we leave for West Yellowstone the Rendezvous ski trails are covered with about 3-4 inches of snow.  More snow is expected over the weekend. 

In case warm weather develops, please bring, running shoes, a bike helmet and if you have them roller-skis.  This will allow us to keep training and working on technique if the snow dissapears.  As usually happens, it will insure we get lots of snow because we are ready for none.

See you at the bus Friday.  Remember we'll be pulling out at 5:00 p.m.

Bonnie and Dave