Announcement
We are pleased that Mr. John Penn (JP) is our Head Coach this year. He has 14 years experience with our TJ Swim Team! Our Assistant Coach will be Mr. Jesse Durham. And our Diving Coach will be Miss Amy Wroblewski.
Coach Penn met with prospective team members and also came to our Booster Club meeting. He offered the following:
Dry Land conditioning practice starts on Monday, October 14. It will be on Mondays and Wednesdays from 3:00 - 4:30 pm. There will also be Saturday sessions from 9-10:30 am. He suggests that you wear sweatpants/sweatshirt over a t-shirt and shorts. Conditioning will involve both time on the track and time inside. Stretching for swimming is different than for other sports. Please make sure to bring a water bottle or Gatorade/sports drink to stay hydrated!
If you are enrolled in a swim club/program, please keep doing that in lieu of attending Dry Land. If you are involved in a Fall sport/activity and can't make practice, please let him know.
He is very excited for the coming year! Lots of great things happening!
