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<b>Dynamic Stretching Trumps Static Stretching</b>

Posted by Lew Lee at Jun 20, 2010 5:00PM PDT ( 0 Comments )
Stretching cold muscles can actually decrease muscle performance and possibly cause injuries.  A New York Times article states, "Researchers now believe that some of the more entrenched elements of many athletes’ warm-up regimens are not only a waste of time but actually bad for you."  Several dynamic stretching techniques are shown here on You Tube
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2010 Home Run Leaders

Posted by Joe Mitchner at Jun 5, 2010 5:00PM PDT ( 0 Comments )
Regular Season - IndividualRegular Season - Team

1.  T. Ko (Giants) 6 

T2.  V. Bualoy (Pirates) 3

T2.  A. Guerrero (Giants) 3

T4.  S. Murray (Giants) 1 

T4.  D. Colon (Pirates) 1

T4.  K. So'Oto (Giants) 1

T4.  N. Spencley (Giants) 1

      1.  (2) Pirates        4

      2.  (0) Dodgers        0

      3.  (5) Giants        12

      4.  (0) Red Sox        0

 PLAYOFFS

 1.  V. Bualoy (Pirates) 3
 2.  C. Reelfs (Red Sox) 1
 3.  M. Higareda (Red Sox) 1
 4.  C. Hart (Red Sox) 1

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<b>Eteamz Baseball Coaching Tips</b>

Posted by Lew Lee at Apr 3, 2010 5:00PM PDT ( 0 Comments )
The eteamz tips & drills section is full of usefull drills, tips, games and more for coaches, players, and parents.
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2009 Home Run Leaders

Posted by Joe Mitchner at Mar 14, 2009 5:00PM PDT ( 0 Comments )
Regular Season - IndividualRegular Season - Team
1.  M. Gishi (Giants) 10
2.  D. Bailey (Giants) 7
3.  A. Avery (Giants) 6
4.  B. Gonzalez (Dodgers) 
5.  C. Munoz (Red Sox) 3
6.  I Rodriguez (Dodgers) 2
6.  J. Rymer (Pirates) 2
6.  J. Xie (Red Sox) 2
6.  P. Cervantes (Pirates)
10.  V. Bualoy (Pirates)
10.  M. Wong (Dodgers) 1
10.  E. Rivera (Pirates) 1
10.  M. Valle (Dodgers) 1
10.  B. Glusovich (Dodgers) 

     

      1.  (3) Giants       23

      2.  (5) Dodgers     9

      3.  (4) Pirates        6

      4.  (2) Red Sox      5

 

PLAYOFFS 

 1.  Avery (Giants)       2
 2.  Harper (Pirates)      1
 3.  Munoz (Red Sox)    1 
 4.  Gishi (Giants)         1  

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Registration for Junior Division is OPEN

Posted by Lew Lee at Mar 14, 2009 5:00PM PDT ( 0 Comments )
We are no longer accepting registrations for the Majors Division.  However if you'd like to be waitlisted for T-Ball, Pioneer, or Minor, please send email to the registrar at registration@mvll.org.  Junior Division registration will soon close.

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