The 2011 Cheer Practice schedule is Mondays from 4:30-6:30pm at the Farley Hall. If a cheerleader needs help with transportation to or from practice, please contact her coach. Also, practice ends for the 2-6th grade at 6:30pm. If someone is going to be absent from practice or a game, please let her coach know. Thanks in advance!
Practice begins @ 4:30pm
4:30-4:45 Warm-ups/Stretching Exercises
4:45-4:50 Positioning Exercise
Split to smaller squads4:50-5:35 Practice Cheers
4:50-5:20 30min review of cheers
5:20-5:35 15min learn new cheers
pyramids
5:35-5:45 Break/Snack (come back to one group)
5:45-6:15 Jumps/Tumbling
6:15-6:30 Spirit Exercises
Practice ends @ 6:30pm
++++Breakdown of cheer practice schedule may change according to what coaches feel is necessary.